
#664 - Penny Slater
Penny Slater shares her journey from off-road racing to becoming a top-tier long-distance triathlete. She shares how she navigates the challenges of injury, the importance of nutrition and the mental ...
13 Apr 1h 23min

#663 - Ali Brauer. Pro Licence Eligibility
Jack Moody's back in the hotseat… with a shoulder injury! In a recent Slowtwitch article about 'fast age groupers beating pros' at IRONMAN 70.3 Oceanside, Ali Brauer was called out as one of those pro...
7 Apr 1h 12min

#662 - Matt Hanson
Jack Moody's back in the hotseat and we catch up on the racing from Athletic Brewing IRONMAN 70.3 Oceanside at the weekend. We chat with multiple IRONMAN champion MATT HANSON. Matt stormed home for a ...
30 Mar 1h 21min

#661 - Tamara Jewett
We catch up on the racing from IRONMAN 70.3 Geelong and T100 Gold Coast at the weekend. At IRONMAN New Zealand this month Tamara Jewett ran into 4th place with a blistering 2:42:40 marathon – the 5th...
24 Mar 1h 14min

#660 - Ruth Croft
We review the news and racing from the weekend. Ruth Croft is an elite ultra-trail runner from New Zealand, recognized for her remarkable achievements in the sport including winning the prestigious Ta...
16 Mar 1h 14min

#659 - IRONMAN New Zealand. Jack Moody
The Anzco Foods IRONMAN New Zealand edition where we review the racing from the day and chat to first Kiwi home Jack Moody. Rikki Anderson won the free race entry to IRONMAN Cairns. We find out more a...
9 Mar 1h 41min

#658 - Kyle Smith
Kyle Smith, Kiwi Professional Triathlete, reflects on his journey as a triathlete, sharing the lessons he's learned from racing mistakes. We discuss the pressures of prize money in the Pro Series, the...
2 Mar 1h 14min

#657 - Regan Hollioake
We review the racing from Challenge Wanaka last weekend and what the acquisition of Challenge by the PTO might mean for racing going forward. Regan Hollioake, the defending IRONMAN New Zealand champio...
23 Feb 59min




















