#4 How to Invest Like a High-Performer Mom with Money with Carla
If you grew up believing that money wasn’t a woman’s topic, then you’re not alone. The financial industry has thrived on keeping us in that box. But as Carla from Money with Carla says, with a little ...
22 Aug 20251h 7min
#3 When Entrepreneurship Tests You, Yet Remains the Optimal Path
In this episode, we dive deep into the intricate world of entrepreneurship, exploring the paradox that it embodies: the rollercoaster ride between the lows that make it feel like the absolute worst jo...
10 Jun 202527min
#2 60 Days Sober | I Feel Superhuman
[Re-release: 2023] Approaching my 36th birthday in 2023, I felt a compelling urge to prioritize my health and well-being like never before. With over a year of sober curiosity, I was intrigued by the ...
8 Jun 202518min
#15 Pregnancy Nutrition & Supplements With Dietitian Sonia Malczyk
[Re-release: 2023] In this episode, Marisa spoke to fertility and prenatal Registered Dietitian Sonia Malczyk about what women actually need nutritionally during pregnancy. They break down supplement...
16 Mai 20251h 3min
#16 Simple Fitness Tips for a Stronger Pregnancy & Postpartum
[re-release: 2023] In this episode, Marisa and Ash dive into prenatal strength training - what’s safe, what’s beneficial, and what every mom-to-be should know. They unpack common fears, outdated myth...
11 Mai 202559min
#14 Preparing Your Mind for Birth: Sharmon Reddington, Mumwell
[Re-release: 2023] In this episode, Marisa spoke to counsellor Sharmon Reddington about what it really means to emotionally prepare for birth. They dive into fear, expectations, identity shifts, and ...
9 Mai 20251h 15min
#13 Prenatal Mental Health with Counsellor Sharmon Reddington, Mumwell
[Re-released: 2023] In this episode, Marisa sits down with counsellor Sharmon Reddington from Mumwell to talk about the side of pregnancy we don’t see enough of: prenatal mental health. From anxiety ...
2 Mai 20251h 8min
#5 4min fitmom Guided Breathwork Meditation
A 4-minute guided breathwork meditation led by Marisa Tallie, to help calm your nervous system, ease anxiety, and restore clear focus. Facebook · Instagram
1 Apr 20254min
