Living With Eating Disorders
It is believed over 1.25 million people in the UK have an eating disorder and around 25% of those affected by an eating disorder are male. Eating disorders are complex with no one sole cause, but we k...
23 Jun 201950min
The Biggest Fitness Myths
The fitness industry has exploded over the last few years. And with 1 in 4 women and 1 in 5 men in the UK deemed physically inactive and with lack of physical activity costing the NHS almost £1 billio...
16 Jun 201957min
Why Haven't We Cured Cancer?
Every two minutes, someone in the UK is diagnosed with cancer, and it is predicted that one in two of us will be diagnosed at some point in our lives. But there is hope, with new pioneering ways to pr...
9 Jun 201954min
What To Feed Children
There is so much pressure these days to be the ‘perfect’ parent. From preparing the best packed lunch in the playground, to getting disapproving looks from when breastfeeding in public - it must feel ...
2 Jun 201948min
How To Break Sugar Addiction
Some of us can definitely say we have a sweet tooth. Whether it’s cakes, chocolates, cookies, lollies or fizzy drinks, our world is filled with intensely pleasurable sweet treats. In the UK, we are co...
26 Mai 201947min
Beating The World's Biggest Killer
I wonder if you think you know what the world’s biggest killer is? Smoking, cancer, road accidents? You might be surprised to hear that it is in fact heart disease. According to the World Health Organ...
19 Mai 201951min
Is Pollution Destroying Our Health?
Although we can’t always see it, it seems we can’t avoid it. Pollution is increasingly cited as one of the world’s biggest threats to health. It’s there when we step outside for some supposed ‘fresh a...
5 Mai 201953min
How Food Affects Mood
We all have good days and bad days; we all have foods we like more, or like less. But is there a connection between feeling a certain way and the foods we have eaten? Joining me to share the latest re...
28 Apr 201948min
