Ep. 160 | Why Isn't Powerlifting in the Olympics?
Send us Fan Mail This week Nate and Liz discuss why they believe powerlifting isn't in the olympics and if it can ever be considered an olympic sport. They talk about the rules, equipment standardizat...
5 Aug 202439min
Ep. 159 | Patience & Powerlifting
Send us Fan Mail This week Nate and Liz discuss how patience and powerlifting go hand in hand, like PB & J. They discuss how strength sports are unique in the fact that they all require patience in or...
29 Jul 202442min
Ep. 158 | Is It Worth the Hype /The Return of Wild 1 v 1
Send us Fan Mail This week Nate and Liz delve into pre lift routines, getting hyped before a lift and of course Liz's famous leg slaps before squats. Is there such thing as getting too hyped? Can you ...
22 Jul 202442min
Ep. 157 | Overcoming Obstacles
Send us Fan Mail Nate and Liz discuss how to overcome obstacles during your training. Just like everyone else, we don't get paid to compete in powerlifting, as such sometime we have to work around thi...
15 Jul 202431min
Ep. 156 | The One Thing That Can Help Everyone Get Stronger
Send us Fan Mail Sometimes you need that specific cue to help you break past a plateau, other times you simply just need to..... pshhhh I'm not giving away the secret in the description. But we do dis...
8 Jul 202440min
Ep.155 | The Car Cast: How Cheat (Treat) Meals Can Actually Help You Stay on Track
Send us Fan Mail This episode was fully recorded in a car, in dead stop traffic, because we believe in efficiency. This week Nate & Liz discuss how to use a treat meal to your advantage rather than de...
1 Jul 202429min
Ep. 154 | Training Update: Nate Pushes to Hard/Liz Needs Coffee to Survive
Send us Fan Mail Nate and Liz give y'all a little training update and discuss the proper way to make a PB & J sandwich. They discuss how training has been going for each of them, recent adjustments th...
24 Jun 202426min
Ep. 153 | If You Want To Go Fast, Go Alone. If You Want To Go Far, Go Together.
Send us Fan Mail This week Nate and Liz discuss the importance of building a supportive team to surround you as you chase down your powerlifting, and general fitness goals. Yes Powerlifting is an indi...
17 Jun 202442min
