4 - control, crisis, consciousness & character
hello sweet angels! in this episode i’m just sharing my thoughts on concepts i’ve been aware of and reflecting on in the abstract but have really come into the front of the brain this year: control, c...
30 Sep 202030min
3 - body image: accepting and loving your skin suit
wowee this episode is a long one ~ mostly covering my own journey with 'body image' and how i now have a much more holistic approach to mental and physical health and how that in turn affects my physi...
16 Sep 202053min
2 - chopsticks in the hair ~do we care?
hi friends! in today's episode i'm giving you a lil rundown of my mental state, discussing how my views on cultural appropriation and cancel culture have developed with reference to things i've seen o...
8 Sep 202041min
1 - texting ur ex but it's me telling u what to say
hi friends! in this episode i'll be talking about helping my friend reply to her ex and why it's important to simplify the way we communicate when we're feeling emotional in order to set healthy bound...
25 Aug 202015min
welcome to friend crush!
hi hello, welcome to Friend Crush!!! get ready for cute, chaotic and critical thinking from me aka Amber Akilla ~ stay hydrated and speak soon ♡ follow me ☆ https://instagram.com/amberakilla/ https:...
24 Aug 20201min
