Frodeno Going Mental

In this episode, Jan sits down with former monk and Hindu priest Dandapani to demystify the human mind. Drawing from ten years of monastic training, Dandapani explains why focus is a physical skill th...

20 Apr 1h 2min

High performance cycling and mental toughness with Tour de France Femmes winner Kasia Niewiadoma. She shares the "pain cave" secrets that led to her Alpe d’Huez and Tour victory and how she handles ex...

13 Apr 57min

Athlete mindset and dealing with public criticism are daily realities for Lucy Charles-Barclay. Because her swim strength usually puts her at the front of every race, she is constantly under the camer...

6 Apr 1h 9min

How does a world champion handle the "terrible" feeling of the start gate? Downhill star Vali Höll joins Jan Frodeno to discuss the raw reality of racing at 80 km/h. From pre-race nausea and "survival...

30 Mar 1h 1min

What’s more dangerous: a 100-foot wave or a 30-year desk job? World record surfer Sebastian Steudtner joins Jan Frodeno to explain why he trained himself to pass out underwater just to "learn how to d...

23 Mar 1h 7min

In this episode, Jan sits down with performance expert, author and coach Brad Stulberg to explore what it really means to pursue excellence — in sport and in life. Brad shares the philosophy behind h...

16 Mar 1h 5min

What does it really take to win Olympic gold and why can it still feel empty? In this episode of Frodeno Going Mental, Jan sits down with Olympic champion and two-time world champion Malaika Mihambo ...

9 Mar 52min

Lance Armstrong. Survivor. Champion. Fallen icon. Fighter. In this raw and honest conversation, Lance Armstrong sits down with Jan Frodeno to talk about survival, obsession, rivalry, addiction, thera...

2 Mar 1h 6min