From Iron Maiden to Ironman

Micky and Dessie chat and laugh their way through Dessie’s inspirational journey from motorsports, canoeing and skiing to running, cycling and triathlon! Hilarious memories from the 70s, and times gon...

1 Jan 20251h 26min

In a festive edition, released on Xmas eve ‘24, Oliver Harkin recounts the stand out moments in his “12 Irons of Christmas”. Top tips, funny tales, weird, wonderful and unexpected injuries are all cov...

24 Des 20241h 13min

Micky opens up to Sports Psychologist Benny McDevitt and explores aspects of his mindset, his fears of slipping back into old ways and pondering the power of visualisation and imposter syndrome. An ex...

17 Des 20241h 25min

Gerard Coyle talks about his transformative journey from being overweight at 21 stone to finishing Ironman Barcelona! Fed up watching from the sidelines, Gerard opted for a surgery that would assist w...

6 Des 202452min

Niall Heaney talks to Micky about how he got into running when his footballing days came to an end. His running adventures have seen Niall complete many marathons, ultras and endurance events over the...

27 Nov 20241h 18min

Lorcan Healy looks back on his glory days of triathlon, mixing with the big boys and shaking things up amongst the pros, culminating in a prestigious European Podium place at 70.3!Lorcan never shied a...

15 Nov 20241h 8min

Ian Moffit looks back on his journey that has taken him through many tough times over the years. Ian has overcome loss and grief, battled and beaten depression, addiction and obesity and completed Iro...

9 Nov 20241h 20min

Ber Carton recounts her journey that took her from a genuine fear of open water swimming to competing in Ironman World Championships. Ber talks openly about survivors guilt following a cycling tragedy...

9 Nov 20241h 35min