Episode 46: Lanza Training Update
With 33 days to go to Ironman Lanzarote, Micky reflects on his training so far, what is left to do and his hopes and plans for the big day in Puerto del Carmen on May 17th.
15 Apr 202532min
Episode 45: Lucy Owen
When Lucy Owen was diagnosed with a rare type of Leukaemia that will never leave her she decided that she would stand up and take control of her life and that’s exactly what she did. With a revived wa...
31 Mar 20251h 27min
Episode 44: Judith MacCombe and Eimear Nicholls
Paralympic partners Judith MacCombe and Eimear Nicholls talk through their phenomenal triathlon journey culminating in 2024 when they raced at the Paris Paralympics, the European Championships and Wor...
17 Mar 20251h 2min
Episode 43: with Adam Ward
Adam Ward has taken the local Irish triathlon scene by storm in the last 2 years, claiming podiums at Sprint, Olympic and 70.3 distances! Adam has transferred his experience, skill and strengths from ...
3 Mar 20251h 8min
Episode 42: with Keith Murphy
Keith Murphy looks back on his unbelievable journey from Leukaemia to Ironman! When life throws curveballs Keith Murphy is unstoppable - a shining example of positivity, resilience and sheer determina...
17 Feb 20251h 28min
Episode 41: with Mick Fox
Mick Fox discusses his journey from a schoolboy runner to chasing down dream times in the marathon 30 years later. Mick reflects on times gone by when life got in the way and the running took a back s...
3 Feb 20251h 1min
Episode 40: with Gemma Skeath
Gemma Skeath completed her first ever 140.6 Ironman in Lanzarote in 2024 after overcoming a significant spinal injury that required months and months of intense rehab and physio. Finishing 4th in her ...
26 Jan 20251h 3min
Episode 39: with Ann-Marie McGlynn
Ann-Marie McGlynn reflects on a glorious running career from picking up her first underage X Country medal at 13 to defending her Dublin Marathon Title for 2 years on the hop in 2024 and backing that ...
10 Jan 20251h 11min
