From Iron Maiden to Ironman

Part 1 of 2: Omagh Triathlon Club members reflect on the Club’s participation over the years in Full Distance Triathlons, culminating with an amazing 18 triathletes taking on Ironman Copenhagen on 17/...

12 Aug 202559min

Stephen Chisholm was, at one time, a 19.5 stone rugby bruiser competing at a high level. Whilst his teammates seen him as happy and confident, on the inside Stephen wasn’t happy with himself so he dec...

6 Aug 20251h 24min

Ambrose Duggan discusses his Ironman Journey with Micky, reflecting on lessons learned from early DNFs, the importance of consistency and smart training. As the Westmeath Ironman heads off to hopefull...

23 Jul 20251h 12min

Micky catches up with @mrexplosivejoseph to see if he tamed the 140.6 Welsh Dragon; @karlefarquhar fondly remembers his 52 triathlons in 52 weeks! We find out if @bareathletecoaching completed her 2 d...

3 Jun 20252h 8min

Micky reflects on the highs and lows before, during and after Ironman Lanzarote, a course and an event that lived up to the hype! Ironman number 2 is in the bag! Micky’s Book and training plan: https:...

23 Mai 202553min

Chris Gilroy talks passionately about his VO2 Max testing business and how this scientific data can be used to bring your athletic performance to the next level. From Rock Guitarist to mountain Ultra ...

3 Mai 20251h 14min

Sports Psychologist Benny McDevitt joins Micky 3 weeks out from Ironman Lanzarote to help him harness the power of visualisation and equip him with other psychological strategies to overcome obstacles...

26 Apr 202547min

Chloe McCombe is already smashing 2025 with back to back international podiums including World Cup Gold! Irish world number 3 has raced all over the world and represented her country in the Commonweal...

20 Apr 20251h 18min