
Episode 62: Lars Rønning
Danish athlete Lars Ronning shares his 20 year endurance journey documenting his triathlons, ultra marathons and extreme events across the world. Completing Ironman Lanzarote on his 40th birthday to c...
5 Des 20251h

Episode 61: Kieran Lappin
Kieran reignites Micky’s scuba memories as he recounts his journey into endurance sport. From obstacle course racing, to marathons, ultras to triathlons, Ironman to 3 in a row - all steps along the wa...
15 Nov 202552min

Episode 60: Paul McCormac
Paul McCormac exemplifies the power of determination, discipline and resilience in his pursuit of life experiences! Kung Fu, karate, kick boxing, mountain running, marathons and triathlon are no match...
1 Nov 20251h 28min

Episode 59: Keith Williams
Keith Williams speaks openly and honestly about a time when he was not content within himself and so he made a decision to make some changes. Signing up to an Ironman event was the catalyst that saw K...
17 Okt 20251h 2min

Episode 58: Stevie McKenna
Stevie McKenna recounts the thrills (and too many spills) from his cycling years, before finding running, swimming and eventually triathlon, leading him to the red carpet at Ironman Copenhagen earlier...
4 Okt 20251h 7min

Episode 57: Conor Maguire
Fresh off the back of his fantastic Ironman World Championship performance, OTC’s Conor Maguire reflects on his journey to becoming the NI & Ulster record holder for long distance triathlon. Conor rec...
20 Sep 20251h 11min

Episode 56: with Chris Wild
Chris Wild shares his experiences of over 20 years of Ironman racing! Micky gets to know the guy under the black cowboy hat that turns up every year to take on the mighty Ironman Lanzarote. Chris refl...
4 Sep 20251h 31min

Episode 55: OTC Reflections on Ironman Copenhagen
Omagh Triathlon Club finished Ironman Copenhagen in 5th place thanks to the individual performances of 16 triathletes that crossed the coveted red carpet on the 17th August! Jude Harkin, Padraig McDer...
25 Aug 20251h 4min



















