34. What's in our Food: From GMOs to Round Up with Zen Honeycutt
This episode is for you if you'd like to learn how GMOs (otherwise known as genetically modified organisms) and glyphosate (known as the weed killer Round Up) in our food supply may be contributing to...
2 Apr 202449min
32. Using Nutritional Psychiatry to Improve Mental Health with Erin Falco
This episode is for YOU if you’re curious how food affects your family's mood and behavior. Erin Falco, a registered dietician and nutritionist certified in functional medicine and founder of Root He...
19 Mar 202432min
31. Helping Men Over 45 Lose the Belly and Gain Energy with Kimberly Salzmann
This episode is for you if you have a man in your life who is struggling with his weight and health. Research shows men are less likely than women to get the preventive care they need which can lead t...
12 Mar 202428min
30. Signs Of Inflammation: How To Spot Them And Reverse With Nataliya Moon
This episode is for YOU if you’re curious about what it means to have inflammation in the body. As we age, we become more inflamed with subtle symptoms. This is our body talking to us, but we’re not a...
5 Mar 202432min
29. Weight Loss Simplified for Women Over 40 with Nutritionist Jessica Spain Levy
This episode is for YOU if you're a busy woman over 40 trying to lose weight and feel energetic! Jessica Spain Levy, otherwise known as Nomi, is a double board-certified nutritionist and health and we...
27 Feb 202427min
28. Break the Toxic Dieting Cycle and Connect to Your Inner Power with Chris Arnholt
This episode is for YOU if you’re tired of yo-yo dieting and quick fixes only to find yourself back to where you started! We can all relate to this. As most of us have tried many different diets by ou...
20 Feb 202429min
27. Using the Breath to Overcome Stress, Anxiety and Fatigue with Campbell Will
This episode is for YOU if you’re curious how breathing can improve your mental and physical health. Breathing is something we take for granted and it’s not something we’re taught to optimize. Campbe...
13 Feb 202439min
26. What Doctors DON'T Tell You about Perimenopause and Menopause with Kristin Johnson and Maria Claps
This episode is for YOU if you are a woman in your late 30s, 40s or 50s and you want to look and feel your best during perimenopause and menopause. Kristin Johnson and Maria Claps are the duo behind t...
6 Feb 202442min
