43. Dr. Stacy Sims' Guide to Fitness & Nutrition after 40
This is for you if you’re a woman over 40 and want to learn how to build and maintain muscle and strength as you age. We often receive conflicting advice and it can be confusing! Many of us notice it ...
9 Jul 202421min
42. Children's Health at Risk: The Role of Ultra-Processed Food with Dr. Madiha Saeed
This is for you if you have kids or teens in your life and are concerned about their nutrition and health! According to a 2021 Journal of the American Medical Association study, 67 percent of calories...
2 Jul 202428min
15. Secrets to College Success with Krisler Bailey (this is for YOU parents)
This episode is for YOU if you're a parent of a child in high school or college! Krisler Bailey, a college professor for over 20 years and executive function coach, shares her SECRETS to college succ...
1 Jul 202424min
16. Female Constipation is NOT Like a Man's with Nutritionist Jessica Spain-Levy
This episode is for YOU if you're a woman who has suffered from constipation and bloating. We were surprised to learn that the root causes for a woman's constipation are different than a man's! Guest ...
1 Jul 202431min
18. Secrets to Aging Well Midlife and Beyond with Dr. Sandra Scheinbaum
This episode is for YOU if you want to REDEFINE what AGING looks like for yourself! Dr. Sandra Scheinbaum is founder and CEO of the Functional Medicine Coaching Academy, a collaboration with the Insti...
28 Jun 202427min
19. Overcoming Food Addiction with Linnea Offerman
This episode is for YOU if you've ever worried you or someone close to you could be suffering from food addiction. It's also for you if you're a mom who wants to create a healthy home free of sugar an...
28 Jun 202425min
41. IV Vitamin Infusion Benefits with Rebecca Powers
This episode is for you if you’re curious about the benefits of IV vitamin infusions! Rebecca Powers is a functional medicine family nurse practitioner with a background in critical care and neurology...
21 Mai 202431min
40. What Actually Works for Thyroid and Hormonal Problems with Reed Davis
This episode is for you if you want to learn what actually works when it comes to chronic conditions like thyroid disease and hormonal problems. It’s also for you if you’ve been frustrated by conventi...
14 Mai 202442min
