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Fxck Fear

What is your greatest fear is the first question Fxck Fear podcast host Catenya McHenry asks each of her guests. Without fail, there's always an answer because everyone has experienced the paralyzing force of fear.

The Fxck Fear podcast is rich with honest conversations about the science of fear, where it stems from and its negative and positive impacts in life, career, relationships, and parenting. Guests are everyday people who not only openly share their greatest fears but also their struggles overcoming fear. Scientists and other experts join the conversations too, teaching us how to conquer fear, how to be more brave and what it means to live peacefully fulfilled.

Recovering from a toxic narcissistic relationship, journalist, storyteller, entrepreneur and author of Married to a Narcissist, host Catenya McHenry reached a breaking point of the ways her abuser weaponized fear to control her into submission. But when she finally said “fuck fear," and remembered to harness her own power, she broke the cycle of abuse and became her own savior.

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Episoder(54)

Ep: 4: Fear of the Bully | Relationships

"All of my individual fears were just little things that I knew were gonna happen. I just had to tell myself, that this is gonna happen regardless, and that’s not a reason to stay silent about it. Ove...

18 Mar 202137min

Ep: 1: How it Started: Evolution of the Fuck Fear Podcast

On the very first episode of Fuck Fear, host Catenya McHenry talks about the night she reached her breaking point. It started with an overnight conversation she had with her then six-year old daughter...

11 Mar 202133min

Ep: 3: 3 Most Common Adult Fears | Life

"A lot of what we’re afraid of is really just made up in our heads and a lot of people feel like we do, they want to make a change too, but they’re just too scared," says Austin-based certified Life C...

11 Mar 202143min

Ep: 2: Fear of Management in the Workplace | Career

"When I see frightened employees, it’s typically correlated to leaders who only know their legitimate power," says Dr. Kristie Loescher at the University of Texas at Austin. If you have ever cried bef...

11 Mar 202132min

Introducing: Fuck Fear

Fuck Fear is full of honest conversations about how and why fear cripples us into complacency. Fear is an influential force and spirit that can bind and keep us from making life-changing decisions. Ho...

7 Mar 20212min

Fuck Fear (Trailer)

Fear can paralyze us from taking actions we know in our hearts we need to take. Fuck Fear is rich with conversations about the root cause of fears in life, career, relationships, and parenting. Guests...

23 Feb 20211min