S6E7: CrossFit to Garage Gym Athlete & Filling in the Fitness Holes Keith Aasen
Welcome to Season 6 of the Garage Gym Athlete Podcast!! Top 4 Highlights: 17 year kick boxer "Crawl space" Gym Filling your fitness holes -- About our Garage Gym Athletes: The athletes all have a ...
31 Des 201833min
S6E6: Coming back From Back Injury, Keto and Coaching with Jacob Thompson
Welcome to Season 6 of the Garage Gym Athlete Podcast!! Top 4 Highlights: Volleyball S&C Coach 2 years Garage gym athlete Changing to low carb Post back surgery recovery -- About our Garage Gym At...
31 Des 201828min
S6E5: Coop Mitchell from Garage Gym Reviews
Welcome to Season 6 of the Garage Gym Athlete Podcast!! Top 4 Highlights: Garage Gym Reviews Best equipment to fit out your gym Doing things through action Giving and getting honest feedback -- Ab...
31 Des 201841min
S6E4: Naval Aviator, BMX Racer, and Garage Gym Athlete Pat Romero
Welcome to Season 6 of the Garage Gym Athlete Podcast!! Top 3 Highlights: Flight school instructor Adding power and dynamic training needing YOUR dojo -- About our Garage Gym Athletes: The athlete...
31 Des 201825min
S6E3: Training Brazilian Jiu Jitsu and Canadian Cold with Mike Bartlett
Welcome to Season 6 of the Garage Gym Athlete Podcast!! Top 4 Highlights: Garage gym on a budge in the Canadian cold Having fitness freedom No peacocking Brazilian jiu jitsu in a garage gym program...
31 Des 201832min
S6E2: FIRST in-person episode, DIY Projects, and the Journey to Garage Gym Athlete with Nick DuBose
Welcome to Season 6 of the Garage Gym Athlete Podcast!! Top 4 Highlights: Why Crossfit isn't for all Lots of DIY Texas fitness FIRST in person episode -- About our Garage Gym Athletes: The athlete...
31 Des 201833min
S6E1: Motivation and Mindset Shifts to Get Rid of 100 lbs with Jason Wood
Welcome to Season 6 of the Garage Gym Athlete Podcast!! Top 4 Highlights: Fitness with a large family Previous competitive swimmer Shifting mindset to accomplish goals Finding self motivation -- A...
31 Des 201837min
S6E0: Exerciser or Athlete?
WELCOME to the first episode of Season 6 and the new year! We had some more of our great athlete on this season, along with a few other guests that you will have to listen to and find out more.
31 Des 20183min
