S5E8: Garage Gym Athlete Updates!
Last but not least, this is an episode dedicated to letting you know whats going on with us behind the scenes and whats on the horizon. We want to do more quarterly meet ups, what these Accelerators a...
1 Okt 201814min
S4E1: The Journey to a Sub-7 min 2K Row with Justin Pratt (and the power of persistence)
Welcome to Season 4 of the Garage Gym Athlete Podcast!! Top 4 Highlights: From Swimmer to lifter Concept 2 love Journey to sub 7 min 2K -- About our Garage Gym Athletes: The athletes all have a di...
2 Jul 201836min
S4E2: Banded Training and Kentucky Curveballs with Keith Derrick
Welcome to Season 4 of the Garage Gym Athlete Podcast!! Top 4 Highlights: Gym time is ME time Kentucky variability Jerred hiding in a Globo Gym -- About our Garage Gym Athletes: The athletes all ...
2 Jul 201822min
S4E3: Sean McCool on Red Light Therapy, Two Gyms, and Knowing the Why
Welcome to Season 4 of the Garage Gym Athlete Podcast!! Top 4 Highlights: Red light therapy Juggling gyms Expanding fitness knowledge -- About our Garage Gym Athletes: The athletes all have a div...
2 Jul 201830min
S4E4: Consistency over a Decade with Tony Giordano
Welcome to Season 4 of the Garage Gym Athlete Podcast!! Top 4 Highlights: From runner to lifter 10 years training in the garage consistency for the win -- About our Garage Gym Athletes: The athlet...
2 Jul 201823min
S4E5: Never Accepting Your "Fate" with Joel Hilliker
Welcome to Season 4 of the Garage Gym Athlete Podcast!! Top 4 Highlights: Cutting holes in your roof Decade of GGA Assault bike stories -- About our Garage Gym Athletes: The athletes all have a di...
2 Jul 201831min
S4E6: Juggling Family, Performance, and Longevity David Mushrush
Welcome to Season 4 of the Garage Gym Athlete Podcast!! Top 4 Highlights: Playing lacrosse at 39 Accumulating success and equipment finding family time more lacrosse -- About our Garage Gym Athlet...
2 Jul 201822min
S4E7: 50+ Spartan Races and Never Quitting with Coree Rountree
Welcome to Season 4 of the Garage Gym Athlete Podcast!! Top 4 Highlights: Spartan race vet Tearing achilles during a race Pushing through when about to quit -- About our Garage Gym Athletes: The a...
2 Jul 201820min
