S4E8: Army Master Fitness Trainer and Garage Gym Athlete Josh Morey
Welcome to Season 4 of the Garage Gym Athlete Podcast!! Top 4 Highlights: Dialing in recovery Master fitness trainer for the army Competing with younger soldiers -- About our Garage Gym Athletes: ...
2 Jul 201817min
S3E1: Going from GGA to HOA and Making Fitness Non-Negotiable with Keith Stockwell
Welcome to Season 3 of the Garage Gym Athlete Podcast!! Top 3 Highlights: Moving to a condo gym Making time for workouts First sponsored athlete on podcast -- About our Garage Gym Athletes: The at...
26 Mar 201824min
S3E2: Training with Your Spouse and Knowing Your Why with Reto Gugerli
Welcome to Season 3 of the Garage Gym Athlete Podcast!! Top 3 Highlights: Being a Swiss Garage Gym Athlete in Poland Pros and cons of adjustable dumbbells Struggles staying consistent -- About ou...
26 Mar 201818min
S3E3: Military Athlete Prep and Removing Fear with Josh Franz
Welcome to Season 3 of the Garage Gym Athlete Podcast!! Top 3 Highlights: Training with classic/college bros Preparing for military and Army ROTC Creative training in a college/globo gym -- About ...
26 Mar 201821min
S3E4: From Track Athlete to Garage Gym Athlete Ryan McDaniel
Welcome to Season 3 of the Garage Gym Athlete Podcast!! Top 3 Highlights: Limiting commute time to the gym for more family time Track athlete to Garage gym athlete Doing something rather than nothi...
26 Mar 201821min
S3E5: The Evolution of a Garage Gym Athlete with Rob Brown
Welcome to Season 3 of the Garage Gym Athlete Podcast!! Top 3 Highlights: How his Garage Gym evolved to what it is today Training with a heavy travel schedule Getting back to rowing roots -- Abou...
26 Mar 201824min
S3E6: Balancing Ego with Recovery with Seasoned Athlete Bill Brownley
Welcome to Season 3 of the Garage Gym Athlete Podcast!! Top 3 Highlights: How a seasoned athlete recovers Equipment talk- Mercedes vs Ford Fiesta Weakness vs Laziness -- About our Garage Gym Athle...
26 Mar 201839min
S3E7: Embracing the Cold with Officer Frank Palmisano
Welcome to Season 3 of the Garage Gym Athlete Podcast!! Top 3 Highlights: Embracing the cold Balaning Police, Firefighter and single dad Working out with kids -- About our Garage Gym Athletes: The...
26 Mar 201820min
