
When someone close to you is sad - What to do?
We all deal with someone who is sad at some point in our lives. But how do you handle a situation like that? What do you say, or do? We tend to try and fix the situation for that person, tell them wha...
7 Jun 202118min

My Spouse or Roommate is so annoying
We all have had these moments in the last year and a half, you get annoyed with the people you live with or spend a lot of time with. The pandemic has caused us to be more at home, working from home, ...
10 Mai 202117min

What is Gestalt Therapy?
In this episode, I explain a bit the origin, the characteristics, and finally who can benefit from Gestalt Therapy. Gestalt Therapy is very much an” in the moment” kind of therapy that a lot of my cli...
5 Apr 202114min

Easily Blushing
Easily blushing, it can be charming but when blushing goes past rosy coloured cheeks and into a phase of red spots in neck, chest and face, overheating and sweating, depletion of energy and, feeling s...
29 Mar 202110min

Long Term Expat - Living like a stranger in both worlds
Living as an expat abroad and dealing with different countries and cultures can be challenging. In this episode I talk about Hugo who is made up of a lot of my clients but is also part of me as I too ...
22 Mar 202112min

Gestalt Therapy - Living Here and Now: The beginning
An introduction to the world of Gestalt Therapy and how I got involved with it. Being of Danish origins I am now living in Luxembourg. " We all have a past which influences our present" and during thi...
16 Feb 20214min



















