Who Can Benefit from Gestalt Therapy?
My very first guest on the show is Una Mirkovic who is also a Gestalt Therapist, born in Serbia now based in Luxembourg. Next to her practice in Luxembourg she works as a volunteer Gestalt Therapists...
7 Mar 202225min
Online Sessions and What they Can Do
The pandemic has changed the way we work. When possible we work from home which means we have lots of meetings via video chat. Online therapy sessions have become part of my daily routine. Figure of ...
7 Feb 202216min
Is Christmas a Test for You?
The end of the year is approaching and for some, this can be a challenging time. Spending Christmas with family, travelling, consuming or any other reason why Christmas can be “testing”. Figure of tod...
6 Des 202111min
When our Body hurts after being Stressed
Stress can manifest itself in all different ways, even in our bodies. Tension in the neck, shoulders or back is one of the common problems you can experience when you are stressed. But sometimes it is...
8 Nov 202116min
A Movie on a Rainy Day Therapy
We all have seen movies that profoundly moved us or had an impact on the way we view ourselves and others. That one movie that made you think about the choices you make in life or give you the feeling...
11 Okt 202116min
What's all the Fuss about THE NOW?
A lot of people are not living in the now, at least not all of the time. Why this matters is what I’ll be talking about in this episode. The now is the only place you can actually act on things, influ...
6 Sep 202118min
The important stuff in your life – Personal core values
What are the personal core values you have in your life? It is a big question, to ask yourself what your personal values are, but it is one question that can clarify some of our issues, behaviours, go...
9 Aug 202114min
When Life Changes - Menopause and Andropause
Menopause and Andropause, we all go through it. Next to becoming an adult, it is one of the biggest life-changing moments both physically and mentally. In this episode, I discuss the importance of dea...
5 Jul 202114min
