356: Communication, truth-telling and the Throat Chakra
This is the fifth of our 7 episode Holiday Series. Emma is currently in Italy, we've pre-recorded this podcast episode for you to enjoy!There were 7 weeks and 7 episodes, so we thought what better top...
25 Des 202212min
355: Kindness, love, compassion and the Heart Chakra
This is the fourth of our 7 episode Holiday Series. Emma is currently in Italy, we've pre-recorded this podcast episode for you to enjoy!There were 7 weeks and 7 episodes, so we thought what better to...
18 Des 202216min
354: Confidence, self-esteem and the Solar Plexus Chakra
This is the third of our 7 episode Holiday Series. Emma is currently in Italy, we've pre-recorded this podcast episode for you to enjoy!There were 7 weeks and 7 episodes, so we thought what better top...
11 Des 202214min
353: Joy, Pleasure and the Sacral Chakra
This is the second of our 7 episode Holiday Series. Emma is currently in Italy, we've pre-recorded this podcast episode for you to enjoy!There were 7 weeks and 7 episodes, so we thought what better to...
4 Des 202214min
352: Career, Finances and the Base Chakra
This is the first of our 7 episode Holiday Series. Emma is currently in Italy, we've pre-recorded this podcast episode for you to enjoy!There were 7 weeks and 7 episodes, so we thought what better top...
27 Nov 202212min
351: Don’t budget, make more
“Don’t worry about spending too much. Instead of worrying about budgeting, focus on making more money.” — Ramit SethiLast week we spoke about budgeting, this week we’re talking about making more money...
21 Nov 202231min
350: How to budget over the holiday season (and in general)
We are excited to be recording this episode in a brand new space, in Emma’s new home. In this episode, we chat about budgeting over the holiday season and how not to blow your budget. As business owne...
15 Nov 202239min
349: Breathwork technique to calm the mind and body
In this episode, we share a practice that will bring you into the present moment. It's a breathwork technique that will create a sense of calm. It will help you let go of stress and anxiety. This prac...
8 Nov 202213min
