
321: Are Facebook photo memories making you feel sad and disappointed?
We received a message from someone talking about how triggering Facebook photo memories are. Can you relate? Maybe you see the picture and you see how young and ‘good’ you looked, you think ‘WOW, I lo...
16 Mar 202241min

320: How to have more courage
Welcome to Episode 320 of the Get Merry podcast and our first official episode for 2022! It took us a little while to get back into it but here we are!Every month inside MerryBody, we have a collectiv...
9 Mar 202230min

319: Psychologist perspective of before and after photos with Miriam Emad
We are back for 2022! YAY! We recorded this late in 2021 and we're so excited for this episode because the amazing Miriam Emad, clinical psychologist, is back on the show! During the episode, she offe...
11 Feb 202234min

318: 2021 wrap up
This is our last episode for the year 2021. And oh my! We feel like this had been the quickest year we've ever had. It really does feel like the older you get, the quicker time goes.We've had a great ...
15 Des 202135min

317: Lessons to live intentionally with Kevin Basham
In this episode, we have an amazing guest, Kevin Basham, all the way from UK and we’re so excited that he’s back on the show. If you’ve been with us since the beginning, you would have heard from him ...
10 Des 202156min

316: How to make changes and still accept yourself here and now
We've had a big journey with this whole mindset around change, especially change to self, whether it's a body, mindset or a life change. When we first began, it came from a place of "I don't like who ...
25 Nov 202127min

315: What to do when opportunity is not knocking
Are you trying to grow your business or get that job promotion and you feel like it's going nowhere? Does it feel like opportunity is going to all those around you? Everyone, except you?We understand,...
18 Nov 202131min

314: How to be more excited about life
In this episode, we chat excitement for life... and the lack of it. Recently we've had several people reach out for advice on how to find that zest for life again, how to rediscover that feeling of ex...
11 Nov 202140min





















