
324: Does your mindset suck?
In this episode, we chat about this month’s theme inside the MerryBody Studio which is MINDSET. And really, this is the theme of each and every one of our podcast episodes in some way or another.In th...
6 Apr 202240min

323: What if the journey is the prize?
Sometimes, we focus on the end result without realizing that the journey was actually the magic. It was actually the prize.Stuff we talked about...We live in a goal-orientated world, and anything less...
30 Mar 202230min

322: How to stop languishing and create more drive
We’re excited to dive into the topic of languishing. It was a topic inspired by one of our community members, Steph.Stuff we talked about…The difference between a flourishing mindset and a languishing...
23 Mar 202240min

321: Are Facebook photo memories making you feel sad and disappointed?
We received a message from someone talking about how triggering Facebook photo memories are. Can you relate? Maybe you see the picture and you see how young and ‘good’ you looked, you think ‘WOW, I lo...
16 Mar 202241min

320: How to have more courage
Welcome to Episode 320 of the Get Merry podcast and our first official episode for 2022! It took us a little while to get back into it but here we are!Every month inside MerryBody, we have a collectiv...
9 Mar 202230min

319: Psychologist perspective of before and after photos with Miriam Emad
We are back for 2022! YAY! We recorded this late in 2021 and we're so excited for this episode because the amazing Miriam Emad, clinical psychologist, is back on the show! During the episode, she offe...
11 Feb 202234min

318: 2021 wrap up
This is our last episode for the year 2021. And oh my! We feel like this had been the quickest year we've ever had. It really does feel like the older you get, the quicker time goes.We've had a great ...
15 Des 202135min

317: Lessons to live intentionally with Kevin Basham
In this episode, we have an amazing guest, Kevin Basham, all the way from UK and we’re so excited that he’s back on the show. If you’ve been with us since the beginning, you would have heard from him ...
10 Des 202156min



















