
316: How to make changes and still accept yourself here and now
We've had a big journey with this whole mindset around change, especially change to self, whether it's a body, mindset or a life change. When we first began, it came from a place of "I don't like who ...
25 Nov 202127min

315: What to do when opportunity is not knocking
Are you trying to grow your business or get that job promotion and you feel like it's going nowhere? Does it feel like opportunity is going to all those around you? Everyone, except you?We understand,...
18 Nov 202131min

314: How to be more excited about life
In this episode, we chat excitement for life... and the lack of it. Recently we've had several people reach out for advice on how to find that zest for life again, how to rediscover that feeling of ex...
11 Nov 202140min

313: A non-experts guide to the chakras
We published a new eBook about Yoga and Chakras. You can get your copy over here!We want to first mention that the Chakra System is an ancient philosophy, we are not experts at all. We first heard of ...
4 Nov 20211h 7min
![312: I Am Strong Guided Meditation [from MerryBody Online Studio]](https://cdn.podme.com/podcast-images/1687DABDD3429AEE67CA5BA7A23C2E96_small.jpg)
312: I Am Strong Guided Meditation [from MerryBody Online Studio]
This guided meditation: I Am Strong will guide you to create inner strength. Use the mantra, I Am Strong, along with your breath to cultivate this strength from within. Breathe in: I am. Breathe out: ...
28 Okt 20215min

311: The more patient you are the faster it will come
Over the last week, we've been telling each other to be more patient, right now we are in the process of selling our investment house, we also started investing in NFTs (non-fungible tokens) and also ...
27 Okt 202133min

310: How to get a bikini body
For us in Australia, Summer is coming and it's very exciting! But we also understand if the idea of cooling off at the beach brings you more anxiety than joy. And yes let's all prepare for the marketi...
20 Okt 202122min

309: Stop living in your to-do list
We’ve had a busy week, lot’s of to-do items to tick off. More than normal! And this leads us perfectly into this week’s topic of living in your to-do list… and why you should try NOT to!Stuff we talke...
10 Okt 202123min



















