311: The more patient you are the faster it will come
Over the last week, we've been telling each other to be more patient, right now we are in the process of selling our investment house, we also started investing in NFTs (non-fungible tokens) and also ...
27 Okt 202133min
310: How to get a bikini body
For us in Australia, Summer is coming and it's very exciting! But we also understand if the idea of cooling off at the beach brings you more anxiety than joy. And yes let's all prepare for the marketi...
20 Okt 202122min
309: Stop living in your to-do list
We’ve had a busy week, lot’s of to-do items to tick off. More than normal! And this leads us perfectly into this week’s topic of living in your to-do list… and why you should try NOT to!Stuff we talke...
10 Okt 202123min
308: It's time for you to blossom
‘Blossom’ is this month’s theme inside our MerryBody Studio. It feels good to set an intention for the month, it allows self-reflection on a topic where you can dive a little deeper and become self-aw...
29 Sep 202132min
307: Listen and learn to deal with your stress better
In this episode, we give you actionable practices to help you through stressful situations. Speaking of stressful situations, yesterday, Carla got swooped by a full-grown crow that was about 70cm tall...
23 Sep 202137min
306: Maybe your mediocre life is amazing after all
Maybe your mediocre life is amazing after all? We read the following words from Mark Manson’s Facebook post the other day. These words inspired this conversation.This right here is in defence of being...
15 Sep 202122min
305: Are you forever feeling not good enough? Here’s what to do
Are you continually feeling not good enough? Do you have a deep fear of rejection and that you are not likeable or loveable? It’s an extremely common feeling that most humans experience in all differe...
7 Sep 202138min
304: How to NOT suck at meditation
This episode was inspired by the many questions we’ve been receiving about meditation from our 1 on 1 conversations with MerryBody members. We keep hearing things like “I want to be good at meditating...
2 Sep 202141min
