Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health

Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health

Giving Voice To Depression unites lived experience and expert insight to shine a spotlight on depression and mental health. Each week, we bring you honest personal stories, evidence-based strategies, and compassionate conversations to help you understand, cope with, and recover from depression. Whether you’re navigating your own journey, supporting a loved one, or simply seeking to better understand mental-health challenges, this podcast offers real voices, trusted guidance, and a path toward hope. Subscribe now for new episodes every week and join a community where depression isn’t silenced—it’s voiced, understood and overcome.

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Episoder(529)

Depression in Black and Brown Communities: Breaking Stigma and Seeking Help

Depression in Black and Brown Communities: Breaking Stigma and Seeking Help

In too many Black and Brown communities, depression and other mental health struggles are hidden behind stigma, silence, and cultural expectations of strength. In this episode of Giving Voice to Depre...

8 Nov 202223min

How to Deal With Depression: Breaking Absolutist Thinking and Suicidal Thoughts

How to Deal With Depression: Breaking Absolutist Thinking and Suicidal Thoughts

Can the words we use reveal the depth of our depression and even our risk of suicide? Dr. Mohammed Al-Mosaiwi, psychologist and researcher, joins us to explore how absolutist thinking—using words like...

1 Nov 202216min

Cancer and Depression: How Therapy and Support Help Patients Heal

Cancer and Depression: How Therapy and Support Help Patients Heal

In this powerful episode, we hear from J.J. Singleton, who has lived with terminal colorectal cancer for years while also battling depression, PTSD, and anxiety. J.J. shares how therapy, peer support,...

25 Okt 202217min

Self-Care for Depression: Evidence-Based Tips for the Days You Can’t Get Out of Bed

Self-Care for Depression: Evidence-Based Tips for the Days You Can’t Get Out of Bed

What do you do when even brushing your teeth or standing up feels impossible? This deeply validating and practical episode features Emily Derecktor, founder of Cereal for Dinner, a free online resourc...

18 Okt 202225min

Depression in College: Emily’s Story of Struggle and Survival

Depression in College: Emily’s Story of Struggle and Survival

In this episode of Giving Voice to Depression, Emily Director shares her deeply personal journey through depression, beginning with her struggles during college. From the overwhelming loneliness she f...

11 Okt 202223min

How Depression Impacts Teens: Suicide Prevention and Mental Health Recovery

How Depression Impacts Teens: Suicide Prevention and Mental Health Recovery

This episode features Chloe, who opens up about her early struggle with depression beginning at age 11. After facing intense emotional pain, suicidal thoughts, and multiple crises during her teen year...

4 Okt 202225min

Surviving Depression and Suicidal Thoughts: How Recovery and Hope Are Possible

Surviving Depression and Suicidal Thoughts: How Recovery and Hope Are Possible

In this powerful episode of Giving Voice to Depression, we continue our conversation with Ken Baldwin, one of the very few people to survive a jump from the Golden Gate Bridge. Ken shares candid insig...

27 Sep 202215min

How Suicide Survivors Found Hope: Stories of Survival from the Golden Gate Bridge

How Suicide Survivors Found Hope: Stories of Survival from the Golden Gate Bridge

In this powerful episode of Giving Voice to Depression, Ken Baldwin shares his story of surviving a suicide attempt from the Golden Gate Bridge and the profound lessons he’s learned over the past thre...

20 Sep 202220min

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