What Living With Depression Teaches Us: What Depression Teaches Us: Self-Awareness, Empathy, and Resilience
What if depression, as soul-crushing as it can be, also offered unexpected lessons that shape who we become? In this powerful episode of Giving Voice to Depression, Tom Wavre shares eight lessons he’s...
3 Aug 202117min
Depression Treatments That Work: Finding Hope Through TMS, ECT, and Support
In this powerful episode of Giving Voice to Depression, Jennifer returns to share her deeply personal journey of living with major depression for nearly three decades. From countless hospitalizations ...
27 Jul 202122min
Living with Depression: Coping Strategies, Treatment Challenges, and Finding Hope
In this episode of Giving Voice to Depression, Jennifer shares her decades-long journey with severe depression, including the struggle to find effective medications, her coping tools for surviving dar...
20 Jul 202119min
Coping with Depression, Burnout, and Trauma on the Giving Voice to Depression Podcast
In Season 17 of Giving Voice to Depression, we shared powerful conversations exploring depression, burnout, family and generational trauma, and real-world strategies for both seeking and offering supp...
13 Jul 202122min
Healthy Body, Healthy Mind: Practical Ways to Improve Mental Health Naturally
In this inspiring conversation, Dr. Adel Corker shares his personal journey from decades in clinical medicine to becoming a passionate advocate for mental health. Despite an accomplished career in nep...
6 Jul 202118min
Helping a Loved One with Mental Illness: 11 Meaningful Ways to Offer Real Support
Supporting someone with depression or another mental health condition can feel overwhelming. What do you say? What do you avoid saying? How do you show up without overstepping? In this episode of Givi...
29 Jun 202118min
How to Help Someone with Depression: Practical Ways to Support a Loved One
It’s hard to know what to say—or what not to say—when someone you love is struggling with depression. You want to help, but you also don’t want to push too hard, make things worse, or offer advice the...
29 Jun 202118min
What to Say (and Not Say) When Supporting Someone Struggling with Mental Health
Supporting a loved one through depression or a mental health crisis can feel overwhelming, especially when you don’t know what to say or how to help. In this episode, Sam Dylan Finch joins us to share...
22 Jun 202119min
