
How to Tell Your Parents You’re Depressed: Expert Tips for Teens and Young Adults
Starting the conversation about depression with your parents can feel overwhelming—especially if you’re worried about being judged, dismissed, or misunderstood. In this episode of Giving Voice to Depr...
26 Nov 201915min

Depression, Addiction, and Recovery: Breaking the Stigma and Finding Hope in Healing
In this powerful episode of Giving Voice to Depression, Jordan shares his deeply personal journey of living with depression, hiding behind masks, and struggling with addiction before finally finding r...
19 Nov 201918min

Surviving a Suicide Attempt: A Story of Hope, Recovery, and Second Chances
In this deeply moving episode of Giving Voice to Depression, we hear from Ken Baldwin, one of the rare survivors of a suicide attempt from the Golden Gate Bridge. Ken shares his story with honesty and...
12 Nov 201914min

How to Help Someone with Depression: Warning Signs of Suicide You Shouldn’t Ignore
Primary Topics Covered: Ken’s survival story: jumping from the Golden Gate BridgeWhat suicidal thoughts feel like and how they progressThe role of hopelessness and exhaustion in depressionWhy many peo...
5 Nov 201919min

Childhood Trauma and Depression: Healing Through Therapy, Support Groups, and Recovery
Many people living with depression carry hidden wounds from their past. In this powerful episode, Renee shares her deeply personal journey of surviving childhood sexual abuse, struggling with depressi...
29 Okt 201918min

How to Stay Motivated at Work When You’re Struggling with Depression
Staying productive at work while living with depression or anxiety can feel overwhelming. In this episode of Giving Voice to Depression, we continue our conversation with writer Sarah Fielding, author...
22 Okt 201913min

How to Motivate Yourself When You're Struggling Mentally: Practical Tips for Hard Days
Motivation can feel impossible when you’re living with depression or burnout. In this practical and compassionate episode, New York-based writer Sarah Fielding shares nine realistic strategies for get...
15 Okt 201916min

Mental Health Stories: Signs of Depression and Paths to Recovery
How do you cope with depression and anxiety when life feels unbearable? Season 8 of Giving Voice to Depression brings together powerful stories of resilience, creativity, and healing. In this season r...
8 Okt 201916min




















