
Session 93 - How Could Past Events Affect You Today?
Did YOU know that past Events shape our emotions and behaviours. Traumatic events can lead to being stuck in the past and experiencing negative emotions and reliving them every day.Have you ever hear...
26 Apr 20242min

Session 92 - How to Use the Power of YOUR Mind for YOUR Success, Now!
Here's how YOU can use the power of Your mind to overcome many negative feelings and beliefs you may have. Your mind holds power to initiate change right now. And rightfully you ask me : How do I do t...
26 Apr 20243min

Session 91 - The Easy Way I Know of to Overcome Obstacles and Help YOU Leave Behind Trauma
Aidan Noone [00:00:00]: Hello. Do you want to know the easiest way I know of to overcome obstacles without feeling overwhelmed and defeated and without spending years in therapy. Well, keep watching a...
17 Mar 20245min

Session 90 - Relaxation and Well Being for YOU
This recording is hypnotic in nature and YOU DO NOT listen to this whilst driving or operating machinery or anywhere your undivided attention is required. Listen only whilst it is safe to do so in a ...
28 Feb 202415min

Session 89 - The Lighthouse in the Storm
This is a therapeutic Metaphor and there is deliberately no transcript included.
8 Feb 20243min

Session 88 - When is the Problem not the Problem?
Speaker A [00:00:00]: I have a question for you. When is the problem, not the problem? Paul Watzlawick, excuse the pronunciation, a renowned psychologist and philosopher, once shared a profound insigh...
8 Feb 20245min

Session 87 - Do YOU Take Things Personally?
Full transcript NOT Available due to space Restrictions imposed by Anchor/SpotifyApologies. Hello again, and thanks for being with me here today. So no matter where you are or maybe you're alone, mayb...
19 Jan 20249min

Session 86 - IBS Stress & Anxiety
IBS is characterized by symptoms like abdominal pain, bloating, constipation, and diarrhea, which are often unpredictable. This unpredictability can lead to a constant state of worry about when and wh...
8 Jan 20242min



















