Session 85 - Ever Dreamt of a Life Without The 'Where's The Bathroom?' Panic?
Ever dreamt of a life without the 'where's the bathroom?' panic? Please stay to the end of this short recording to help you. I have a very special FREE gift for you, to Help YOU. It's completely FREE ...
3 Jan 20245min
Session 84 - A Chain-Saw and IBS - A Wake-Up Call
How a Chain Saw accident opened my mind.
11 Des 20232min
Session 83 - FREE IBS Ebook and FREE Therapy -
This is a time-limited offer and Terms and conditions apply I was reminded of something recently when a client of mine who presented with the pain and discomfort of irritable bowel. The not being able...
9 Des 20233min
Session 82 - Probably the Quickest and Easiest Way To Get The Results YOU Want
The Quick and Easy Way - An Almost Done For YOU Process YOU getting results, you getting what you want from consulting a therapist and more specifically a registered and certified Professional Hypnot...
1 Des 20234min
Session 81 - Get Better Sleep: Understanding Your Circadian Rhythms
What has Your Circadium Rhythms got to do with You Getting a Good Nights Sleep. Welcome back to another episode of the Thoughts of An Irish Therapist Podcast! Today, we have a fascinating topic to dis...
31 Jul 20233min
Session 80 - Mastering Your Sleep: Understanding Your Ultradian Rhythms
Because You're not probably aware of the importance that Ultradian rhythms play in your health and well being, YOU are likely not getting good restful rejuvenating sleep. Keep listening as today we d...
20 Jul 20234min
Session - 79 Can YOUR Gut Health Affect Your Mental Health?
The gut-brain connection reminds us that our bodies and minds are intimately intertwined. There probably was never a more truer statement than what I've just stated. There is indeed a very strong mi...
15 Jul 20234min
Session 78 - How Good Sleep Can Affect How You Benefit From Exercise
How Good Sleep Can Affect How You Benefit From Exercise Scientists have discovered that middle-aged individuals who don't get enough sleep may not fully benefit from exercise in terms of protecting th...
7 Jul 20231min
