Session 74 - Poor Sleep Can Contribute to Prolonged Chronic Health Conditions
Did YOU Know That Poor Sleep Can Contribute To Prolonged Chronic Health Conditions?Perhaps You are one of the 80% of people recently surveyed in Ireland who are sleep deprived. The study involved over...
6 Jun 20231min
Session 73 - Your Gut Has A Brain
Did you know your Gut has a Brain? Yes, a Brain. Ok, let me try to explain, as best as I can, the technical stuff first and then we can get to the much more understandable stuff. You see way back in ...
23 Jan 20234min
Session 72 - 2023 New Year Weight Control Hypnotic Recording
Warning - DO NOT LISTEN TO THIS RECORDING WHILST DRIVING AND OR OPERATING ANY TYPE OF MACHINERY. ONLY LISTEN WHILST RELAXING AND SAFE TO DO SO!
3 Jan 202324min
Session 71 - Setting Your Realistic Personal and Business Goals for 2023
Start by considering your values and what is most important to you. This will help you set goals that are meaningful and aligned with your priorities. Make your goals SMART: Specific, Measurable, Att...
27 Des 20228min
Session 70 - How Can Trauma Affect You?
I'm often asked about how trauma can be related to or connected to your experience of irritable bowel and or your experience of the symptoms of irritable bowel. Many clients tell me that such and suc...
16 Des 20223min
Session 69 - Want to Make That Wanted Breakthrough? Why Not Start That Process Now?
Hi, I have a question for you! What I'm about to say may not necessarily apply to you. Perhaps you may know someone who would benefit from what I'm about to say to you. If so, please pass this on to t...
25 Okt 20227min
Session 68 - Can You Change, You? Get the Results You Want?
Ok, I get it, you just want results. You just want to make that breakthrough. I can't blame you, it's what anyone would want. It's normal and natural. You don't want to hear all the theories and conce...
25 Aug 20224min
Session 67 - Why is it we do the things we don't want to do and vice versa?
Why is it we do the things we don’t want to do and don’t do the things we want to do? Seems a bit of a dilemma and yet many people experience that reality for themselves. Perhaps it’s got to do with o...
23 Aug 20222min
