Session 55 - Walking In Nature
When was the last time you took a break to walk in nature, like in a forest park or along the sea shore if you live near the sea shore, or even in a city park? Sit or take a leisurely walk at your own...
15 Jun 20222min
Session 54 - Daydreaming
Do you think it's reasonably true to state that most people have a problem they want to be sorted? The infamous song from the movie, Sound of Music: "How do solve a problem like Maria?" Now I'm showin...
14 Jun 20222min
Session 53 - Taking Actions
I recently read the following line: The actions I take, will and will not impact on my life. It got me thinking, about how very true that line is. Hard work and dedication usually pay off. Similarly ...
13 Jun 20221min
Session 52 - Learning To Swim
Since childhood, I always wanted to learn to swim, however, due to a bad, learning to swim, experience, I left hopes of me ever learning to swim aside until I was aged 40. I did some work around my f...
12 Jun 20222min
Session 51 - Don't Take Offence!
Were you ever chatting to someone, perhaps a friend or a colleague, and after you have spoken with them, it struck you that they looked almost as though they were somewhere else? Their mind seemed pre...
11 Jun 20222min
Session 50 - Opening Your Heart and Opening Your Mind?
Opening Your Mind, Opening Your Heart What does it mean to open your mind and open your heart? Are they one and the same thing or are they different? Do each want the same outcome for you or are they ...
10 Jun 20222min
Session 49 - Getting Out Of Your Head
You are probably familiar with the expression being out of your head and I might at some time in the future talk about that, it's not quite what I want to talk about today. I'm saying, get out of your...
9 Jun 20222min
Session 48 - Exam Time
It's that time of year when young and not so young students sit for their examinations. Having worked so hard for years to reach a time when their studies reach a crescendo in an examination. Just som...
8 Jun 20222min
