Session 66 - Can Stress Trigger IBS Symptomology?
Consider this, when you experience stress and or anxiety, your whole body does into overdrive and gets ready for something to happen. That something to happen, your mind and your body cannot identify ...
21 Aug 20222min
Session 65 - Is Anger Causing Your IBS?
Is my Anger Causing IBS? Do you often get angry? Perhaps you blame your parents, your husband wife partner, or significant other? Or maybe a work colleague or son or daughter? Maybe you’re dealing wit...
19 Aug 20221min
Session 64 - The Mind Body Connection /Irritable Bowel Syndrome
Hello there, I’m often asked the question is there a connection between the mind and the body? The accepted wisdom is that there is no mind/body split. Many of you will have busy lives, busy workplace...
15 Aug 20222min
Session 63 - One Size Fits All
I'm sure you are familiar with the concept of the "one size fits all", policy. It's, perhaps it's similar to when you call your bank on the telephone and you have to go through the process of listenin...
23 Jun 20222min
Session 62 - Your Own Reducing Value
As human beings, we are capable of experiencing great emotions and feelings. Man and indeed woman have conquered Everest, come up with the most ingenious inventions, and as we now know of technologica...
22 Jun 20223min
Session 61 - You Want Results, Now?
Investments, investments, investments. You want results, you want to know that if you invest in something you get results. The financial gurus constantly talk about the results you get when you invest...
21 Jun 20224min
Session 60 - The Grief Process
Today I'm going to talk about death and grief. Just be reminded, that you don't have to listen. Anyone who has suffered a loss in life knows the pain and in some instances the numbness of losing the p...
20 Jun 20225min
Session 59 - Rational and Irrational Thinking
Today's short podcast is going to be a little more technical than usual. So please bear with me. I want to briefly talk about two parts of your brain. At the outset, I fully acknowledge the brain is a...
19 Jun 20224min
