Session 58 - Thought Provoking Poetry
There's a very popular poem by Irish Poet, Padraic Colum, entitled, "The Drover". I remember learning it in primary school, not sure if it's still taught. It's about a Drover, usually, a man who drov...
18 Jun 20223min
Session 57 - Mental Rehearsal
I was speaking with a colleague recently who specialises in Sports Hypnosis. She revealed to me something really very interesting. We were discussing muscle memory and the role mental rehearsal plays ...
17 Jun 20222min
Session 56 - Trekking in Peru 2005
Keeping in tune with the theme of nature, I remember trekking in Peru, South America in the year 2005, I was fundraising for a well-known Irish Charity. Being in Peru opened my eyes, to the stunning l...
16 Jun 20223min
Session 55 - Walking In Nature
When was the last time you took a break to walk in nature, like in a forest park or along the sea shore if you live near the sea shore, or even in a city park? Sit or take a leisurely walk at your own...
15 Jun 20222min
Session 54 - Daydreaming
Do you think it's reasonably true to state that most people have a problem they want to be sorted? The infamous song from the movie, Sound of Music: "How do solve a problem like Maria?" Now I'm showin...
14 Jun 20222min
Session 53 - Taking Actions
I recently read the following line: The actions I take, will and will not impact on my life. It got me thinking, about how very true that line is. Hard work and dedication usually pay off. Similarly ...
13 Jun 20221min
Session 52 - Learning To Swim
Since childhood, I always wanted to learn to swim, however, due to a bad, learning to swim, experience, I left hopes of me ever learning to swim aside until I was aged 40. I did some work around my f...
12 Jun 20222min
Session 51 - Don't Take Offence!
Were you ever chatting to someone, perhaps a friend or a colleague, and after you have spoken with them, it struck you that they looked almost as though they were somewhere else? Their mind seemed pre...
11 Jun 20222min
