ep 44. All Things Braking
Send us Fan Mail In this episode, Anna, Janet and Juli discuss all things braking, including for our bikes parts and pieces segment we talk about the brakes, levers and biggest differences when dialin...
14 Nov 202359min
ep 43. The Lady Bits Episode
Send us Fan Mail In this episode, Anna, Janet and Juli sit down with GLOW’s own Dr. Amy Paris to talk about our lady bits, the saddle and pelvic health while riding. From saddle sores, to pelvic pain...
31 Okt 20231h
ep 42. Riding Alone
Send us Fan Mail In this episode, Anna ask Janet and Juli talk about riding alone. We share our experiences and some tips for those thinking about going out on their own solo ride for the first time ...
17 Okt 202342min
ep 41. Foot and Pedal Techniques
Send us Fan Mail In this episode, Anna ask Janet and Juli talk about the importance of our feet, their placement on the pedals and techniques we use while riding. In our bike parts segment of the epi...
3 Okt 202349min
ep 40. Interview with Roxy Wieschollek - MTB Instructor Certification
Send us Fan Mail In this episode, Anna ask Janet and Juli learn from Roxy about MTB Instructor Certification, what inspired her to get into the career she has now and what advice she has to those cons...
19 Sep 202356min
ep. 39 Lift Access Riding w. Jimena Florit
Send us Fan Mail In this episode, Anna ask Janet and Juli talk about life access riding, to help us unpack all the benefits and challenges of downhill lift access riding, we are honored to have Jimena...
5 Sep 20231h 3min
ep 38. Truth or Myth?
Send us Fan Mail In this episode, Anna ask Janet and Juli a series of assumptions/statements about mountain biking and they guess if it is a truth or a myth. In our bike parts segment of the episode ...
22 Aug 202357min
ep 37. Trail Features
Send us Fan Mail In this episode, Anna, Janet and Juli talk about how we approach all the different types of features on the trail from roots and rock gardens to wall rides, rollers, drops and jumps. ...
8 Aug 20231h 8min
