Sustainable Weight Loss on GLP-1s w/ Beth Gerhart
Send us Fan Mail In this episode, Ana Reisdorf sits down with Beth Gerhart, co-founder of Tyde Wellness, to talk about what realistic, sustainable weight loss actually looks like on GLP-1 medications....
19 Feb 31min
Stop Binge Eating: Rewire Your Brain w/ Amber Abila
Send us Fan Mail Struggling with binge eating or can't stop thinking about food? Amber Abila, binge eating coach, reveals why traditional therapy and willpower aren't enough—and shares the two missing...
16 Feb 33min
Can You Quit GLP-1s Without Regaining Weight? w/ Dr. Holly Wyatt and Dr. Jim Hill
Send us Fan Mail Studies show most people regain up to 80% of their weight after stopping GLP-1 medications like Wegovy, Zepbound, Mounjaro, or Ozempic. But it doesn't have to be that way. Dr. Holly W...
12 Feb 31min
Sleep, Cortisol & GLP-1s w/ Dr. Holly Donahue
Send us Fan Mail Are you waking up at 3AM with your heart racing? Feeling wired but tired all day? Dr. Holly Donahue, a naturopathic doctor with over two decades of experience, reveals why so many GLP...
9 Feb 30min
How GLP-1 Patients Became Advocates w/ Kim Carlos
Send us Fan Mail Ana Reisdorf, MS RD, is joined by Kim Carlos, who shares how GLP-1 patients organized to fight shortages, lower prices, and change policy. From TikTok communities to Capitol Hill, hea...
5 Feb 40min
Losing 140lbs as a married couple on GLP-1 w/ Jennifer and Scott Pullman
Send us Fan Mail Married couple Jennifer and Scott Pullman share how they lost a combined 140 pounds on GLP-1 medications as a married couple. Jennifer, a registered dietitian leading a team of over 1...
2 Feb 28min
How Your Nervous System Affects Weight Loss w/ Jon Hacker
Send us Fan Mail Get your Zenbud: https://zenbud.health/glp1hub In this episode, Ana Reisdorf interviews Jon Hacker, a biomedical engineer and neuroscientist, about the nervous system's role in weight...
29 Jan 33min
The Downsized on GLP-1: Life After Dieting
Send us Fan Mail Need help with meal planning? Check out the GLP-1 Hub store: https://shop.glp-1hub.com In this episode, Ana Reisdorf (Registered Dietitian and GLP-1 user) sits down with Laraine and C...
26 Jan 36min
