Going Inside: Healing Trauma from the Inside Out

Going Inside: Healing Trauma from the Inside Out

Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with John at https://www.johnclarketherapy.com.

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Episoder(117)

Real IFS Therapy Session with "Laura" - Internal Family Systems Demo

Real IFS Therapy Session with "Laura" - Internal Family Systems Demo

Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside: Healing Trauma From the Inside Out, I guide my client “Laura” through a live Internal Family Systems...

8 Jul 202458min

EMDR and IFS with David Polidi

EMDR and IFS with David Polidi

Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside: Healing Trauma from the Inside Out, I had the pleasure of speaking with David Polidi, a fellow podca...

1 Jul 202450min

Real IFS Therapy Session: "Rachel" - Internal Family Systems Therapy Demo

Real IFS Therapy Session: "Rachel" - Internal Family Systems Therapy Demo

Have a question or takeaway? Send us a message, we read every one. In this episode of "Going Inside: Healing Trauma From The Inside Out," I guide Rachel through a deep exploration of her parts and the...

24 Jun 202453min

Eating Disorders and IFS with Meg Doll

Eating Disorders and IFS with Meg Doll

Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside: Healing Trauma From The Inside Out, I’m joined by Meg Doll, a Registered Holistic Nutritionist and c...

17 Jun 202449min

Psychedelics and IFS with Payam (Part 2)

Psychedelics and IFS with Payam (Part 2)

Have a question or takeaway? Send us a message, we read every one. In this episode of "Going Inside," I'm joined by Payam for a Part 2 of Psychedelics and IFS. We discuss the complexities of healing, ...

9 Jun 20241h 26min

Psychedelics and IFS with Payam (Part 1)

Psychedelics and IFS with Payam (Part 1)

Have a question or takeaway? Send us a message, we read every one. In this episode, I am joined by Payam, a facilitator specializing in plant medicine, psychedelics, and trauma healing. We explore the...

3 Jun 202456min

Real IFS Therapy Session: "Ashley" Part 2

Real IFS Therapy Session: "Ashley" Part 2

Have a question or takeaway? Send us a message, we read every one. In this episode of "Going Inside: Healing Trauma From The Inside Out," I conduct Part 2 of a real Internal Family Systems (IFS) thera...

27 Mai 202448min

Real IFS Therapy Session: "Ashley" Part 1

Real IFS Therapy Session: "Ashley" Part 1

Have a question or takeaway? Send us a message, we read every one. In this live IFS therapy session, I guide my client Ashley through a deep exploration of her inner parts. This session focuses on hel...

20 Mai 202447min

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