Going Inside: Healing Trauma from the Inside Out

Going Inside: Healing Trauma from the Inside Out

Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with John at https://www.johnclarketherapy.com.

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Episoder(112)

Creativity, Reiki, and IFS with Elizabeth Scott

Creativity, Reiki, and IFS with Elizabeth Scott

Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside, I sit down with Elizabeth Scott, a licensed psychotherapist, writer, and Reiki master practitioner. ...

18 Nov 202447min

Human Design and IFS with Caitlan Siegenthaler

Human Design and IFS with Caitlan Siegenthaler

Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside, I sit down with Caitlan Siegenthaler, a licensed IFS therapist, Human Design strategist, and new mom...

11 Nov 202456min

Meditation For Therapists

Meditation For Therapists

Have a question or takeaway? Send us a message, we read every one. In this meditation, I guide therapists through an Internal Family Systems meditation focused on connecting with inner parts related t...

4 Nov 202410min

Polyvagal Theory and Anxiety with Natalie Deering

Polyvagal Theory and Anxiety with Natalie Deering

Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside, I sit down with Natalie Deering, an IFS therapist and wellness expert, to explore the polyvagal theo...

28 Okt 202453min

Movement as Medicine: Qi Gong, Dance, and Trauma with Elia Mrak

Movement as Medicine: Qi Gong, Dance, and Trauma with Elia Mrak

Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside, I sit down with Elia Mrak, a trauma informed educator and Qigong practitioner, to explore the deep c...

21 Okt 202451min

Answering Your IFS Questions with Monica Cavalcante

Answering Your IFS Questions with Monica Cavalcante

Have a question or takeaway? Send us a message, we read every one. In this impromptu consultation with Monica Cavalcante, I answer her questions about incorporating Internal Family Systems (IFS) into ...

14 Okt 202438min

Race and Trauma with Dr. Nathalie Edmond

Race and Trauma with Dr. Nathalie Edmond

Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside: Healing Trauma From The Inside Out, I sit down with Dr. Nathalie Edmond to explore the intersection ...

7 Okt 202456min

IFS and Entrepreneurship with Sara Avant Stover

IFS and Entrepreneurship with Sara Avant Stover

Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside, I sit down with Sara Avant Stover, a women’s leadership coach and author who blends Internal Family ...

30 Sep 202444min

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