
Creativity, Reiki, and IFS with Elizabeth Scott
Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside, I sit down with Elizabeth Scott, a licensed psychotherapist, writer, and Reiki master practitioner. ...
18 Nov 202447min

Human Design and IFS with Caitlan Siegenthaler
Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside, I sit down with Caitlan Siegenthaler, a licensed IFS therapist, Human Design strategist, and new mom...
11 Nov 202456min

Meditation For Therapists
Have a question or takeaway? Send us a message, we read every one. In this meditation, I guide therapists through an Internal Family Systems meditation focused on connecting with inner parts related t...
4 Nov 202410min

Polyvagal Theory and Anxiety with Natalie Deering
Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside, I sit down with Natalie Deering, an IFS therapist and wellness expert, to explore the polyvagal theo...
28 Okt 202453min

Movement as Medicine: Qi Gong, Dance, and Trauma with Elia Mrak
Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside, I sit down with Elia Mrak, a trauma informed educator and Qigong practitioner, to explore the deep c...
21 Okt 202451min

Answering Your IFS Questions with Monica Cavalcante
Have a question or takeaway? Send us a message, we read every one. In this impromptu consultation with Monica Cavalcante, I answer her questions about incorporating Internal Family Systems (IFS) into ...
14 Okt 202438min

Race and Trauma with Dr. Nathalie Edmond
Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside: Healing Trauma From The Inside Out, I sit down with Dr. Nathalie Edmond to explore the intersection ...
7 Okt 202456min

IFS and Entrepreneurship with Sara Avant Stover
Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside, I sit down with Sara Avant Stover, a women’s leadership coach and author who blends Internal Family ...
30 Sep 202444min



















