Resilience in the Face of Grief
In this thought-provoking episode of Grief Heals, host Lisa Michelle Zega embarks on a profound exploration of the interconnectedness of all things. Drawing insights from the natural world, Zega delve...
25 Nov 202425min
Grief, Witness, and the Celebration of Unique Brilliance
In this episode, Lisa Michelle Zega explores the themes of grief, personal growth, and the importance of being witnessed and celebrated for one's unique brilliance. She reflects on leading a workshop ...
18 Nov 202426min
Collective Grief
Host Lisa Michelle Zega leads a thoughtful and introspective discussion on the state of the United States and the human condition. Zega explores themes of unity, division, grief, and the need for coll...
11 Nov 202436min
Navigating Transition and Transformation
Lisa Michelle Zega explores the process of navigating life transitions and personal growth and in the process highlights the role of grief and the need to let go of idealized expectations. The importa...
4 Nov 202428min
Reimagination
In this episode, Lisa Michelle Zega explores the powerful role that self-shaming and reimagination can play in the grieving process. Lisa shares personal experiences and insights on how being present ...
29 Okt 202425min
Healing Wounds with Compassion
In this thought-provoking conversation, Lisa Michelle Zega explores the profound connection between grief and love. Lisa delves into the idea that true healing requires us to be present to our own suf...
14 Okt 202440min
Reframing Grief as Love
In this episode, Lisa Michelle Zega shares a profound perspective on the relationship between grief and love. Drawing insights from a course on Black history, Zega has come to see grief not as somethi...
7 Okt 202427min
Owning Your Story
In this episode, host Lisa Michelle Zega takes us on a deeply personal journey as she navigates significant life transitions. From preparing to move to a new home in Texas to honoring what would have ...
30 Sep 202424min
