Grief, the Self and Other People
Host Lisa Michelle Zega reflects on topics like self-love, the connection between grief and love, and the importance of allowing people to exist without the need for validation or labels. Through pers...
5 Aug 202438min
Risk, Magic, Loss
Lisa Michelle Zega delves into the themes of risk, magic, and loss, emphasizing the connection between grief and love as essential to the human experience. She discusses her personal journey with grie...
29 Jul 202440min
Grief Triangles
In this episode of “Grief Heals,” host Lisa Michelle Zega introduces a cognitive framework inspired by Albert Bandura, exploring how grief connects to what we’ve absorbed from our environment and line...
22 Jul 202427min
Meet Me Where I Am
In this episode, Lisa shares her heart and present experiences with grief and wholeness, and asks the listener for interactive feedback. Brandon Cook Arousal Episode https:https://podcasts.apple.com...
15 Jul 202425min
Tribute to Phillip David
Lisa shares a story about the recent death of the father of a neighbor's son, Phillip David, and how his story impacted her experience of grief and mourning. Check out Lisa's website: http://legityou...
8 Jul 202424min
Better Not Bitter
Grief acts as a distiller of reality, often leading us to see through some of the shoddy beliefs that we have been taught about who we are and how things work. In this episode, Lisa talks about Yusef ...
1 Jul 202426min
Being Present to Our Suffering & Saving Lives
Lisa talks about approaching suffering -- our own and that of others -- through being present, and how that impacts our lives and the lives of those around us. Show Notes: Street Life Book Link https...
24 Jun 202438min
Loving the Banished Parts of Ourselves
Lisa talks about not only loving what might be considered the unlovable, but also loving the parts of ourselves that we want to ignore, repress, banish or hide. Show notes: 108 Prayers -- https://you...
17 Jun 202424min
