Guided Meditation

Guided Meditation

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

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Episoder(909)

Guided Meditation for Deep & Healing Sleep - Restful and rejuvenating 😴

Guided Meditation for Deep & Healing Sleep - Restful and rejuvenating 😴

Hello and welcome to this meditation for deep sleep and healing. I invite you to make this Your place for inner peace, strength and relaxation. We're so glad you joined us here today for this guided m...

29 Mai 202324min

Overcome Anger and Resentment - Gain Stability and Peace 💫 🧘🏼‍♀️

Overcome Anger and Resentment - Gain Stability and Peace 💫 🧘🏼‍♀️

We are so glad you joined us for this meditation that is made for you as a tool to release anger and resentment. This can also be applied to other strong emotions that block our vision or personal gro...

18 Mai 202320min

Release Limiting Beliefs - Reach Your Full Potential 🙌

Release Limiting Beliefs - Reach Your Full Potential 🙌

Welcome to this guided meditation. This meditation practice was made with the intention to give you some tools for releasing limiting beliefs that may block your path of growth or may be holding you b...

1 Mai 202314min

Quality Sleep Meditation - Wake up Refreshed & Recharged 😴🌙

Quality Sleep Meditation - Wake up Refreshed & Recharged 😴🌙

If you have trouble falling asleep or wake up throughout the night because of stress that's left in your body and mind after a hectic day. This can be a very useful tool for you. Mindfulness is a medi...

23 Apr 202331min

Anxiety Relief Meditation - Let go of Stress, Worries & Tension 🙏💫

Anxiety Relief Meditation - Let go of Stress, Worries & Tension 🙏💫

No one is spared from feeling bad or worried from time to time, and there is no shame in talking about it. Anxiety is a tricky and common feeling, sometimes it can feel unbearable. This guided medita...

15 Apr 202321min

Deepest Sleep Meditation - Fall Asleep Fast With Ease 😴🛏️

Deepest Sleep Meditation - Fall Asleep Fast With Ease 😴🛏️

This meditation is made for you with love. As a tool for you to fall asleep fast and with ease. Let our guided meditation become a part of your evening routine, for a tranquil sleep which will make yo...

20 Feb 20221h 1min

Heal, Balance & Cleanse Your Chakras 🔴🟠🟡🟢🔵🟣⚪️

Heal, Balance & Cleanse Your Chakras 🔴🟠🟡🟢🔵🟣⚪️

Open, heal, cleanse and balance your entire chakra system with this guided meditation. Fall into trance and self hypnosis. Release blockages in your nervous system, get new energy. Heal your body, cle...

5 Feb 202235min

Increase Awareness & Enjoy the Present Moment Guided Meditation 🙏🧘🏼‍♀️

Increase Awareness & Enjoy the Present Moment Guided Meditation 🙏🧘🏼‍♀️

In this meditation we will practice being in the now, exactly as it is. And invite you to a more mindful living. We will use some ancient and very effective methods of noticing and releasing to gain a...

7 Jun 202117min

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