Guided Meditation

Guided Meditation

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

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Episoder(779)

SLEEP: Nightly Bliss: Guided Meditation to Release Stress Before Bed

SLEEP: Nightly Bliss: Guided Meditation to Release Stress Before Bed

Hey dear one, it’s Jody Agard. Before you drift to sleep tonight, let’s release any leftover stress and slip into the blissful stillness of night. So get cozy, and let’s begin. Sweet dreams, ...

6 Jan 28min

Release Blocks and Open to Prosperity

Release Blocks and Open to Prosperity

Hi friend, Jody Agard here. This meditation will help you let go of the inner blocks that keep you from receiving abundance—and open your heart to the prosperity that’s already available to you. ...

5 Jan 11min

Rain Outside the Window

Rain Outside the Window

If you find peace in the sound of rain, ocean waves, or a breeze through the trees, you’re going to love this episode from the Water and Nature Sounds Meditation for Women podcast. It’s perfect to pla...

4 Jan 1h 2min

Floating Through the Rainforest

Floating Through the Rainforest

If you find peace in the sound of rain, ocean waves, or a breeze through the trees, you’re going to love this episode from the Water and Nature Sounds Meditation for Women podcast. It’s perfect to pla...

3 Jan 1h 18min

Inner Light Series: You Are Divine: A Meditation to Shine Your Light

Inner Light Series: You Are Divine: A Meditation to Shine Your Light

Hey love, it’s Jody Agard. As we close out our Inner Light Series, today’s meditation is a reminder of your divinity, your brilliance, and your light. I know these ideas are often thrown around, but ...

2 Jan 9min

SLEEP: Guided Sleep Meditation: Drift into the Realm of Dreams

SLEEP: Guided Sleep Meditation: Drift into the Realm of Dreams

Hi friend, it’s Jody Agard. Tonight, I’ll guide you into the dreamy space where imagination and rest come together—helping you drift deeply into sleep. So snuggle in, and let’s begin. Sweet dreams,...

1 Jan 26min

Inner Light Series: Morning Stillness Meditation for Peace, Clarity, and Light

Inner Light Series: Morning Stillness Meditation for Peace, Clarity, and Light

Good morning, love—it’s Jody Agard. For today’s Inner Light Series, we begin your day in stillness. This is your moment to remember your inner light before stepping into the day. So take a deep breath...

31 Des 20256min

SLEEP: So Tired: Guided Sleep Meditation to Fall Asleep Fast

SLEEP: So Tired: Guided Sleep Meditation to Fall Asleep Fast

Hey love, it’s Jody Agard.If exhaustion has you heavy tonight, this meditation will give your body and mind the rest they’re craving. You don’t have to fight sleep—it will come naturally as you listen...

30 Des 202525min

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