SLEEP: Sleep Meditation: Imagine the Gift of Wings
Hello, Jody Agard here. Tonight, we imagine ourselves with wings—light, free, untethered. Let that feeling carry you into rest and renewal. So snuggle in, breathe upward, and let’s soar… Xo, Jo...
30 Sep 202527min
Lead With Love Series: The Power of Self-Love
Hey friend, it’s Jody here. Self-love is a superpower. In this session, we honor ourselves, and nurture our hearts with gentle kindness. So let’s love ourselves bravely… Love, Jody Learn more a...
29 Sep 20259min
Pause to Be Present
I want to share a beautiful episode from the Mindful Meditation for Women podcast—perfect for those times to help you slow down and come back to the present moment. If it resonates with you, be sure t...
28 Sep 202513min
5 Minutes to Focus
I want to share a beautiful episode from the Mindful Meditation for Women podcast—perfect for those times to help you slow down and come back to the present moment. If it resonates with you, be sure t...
27 Sep 20259min
Lead With Love Series: Open Your Heart to Love and Abundance
Hi there, Jody here. Continuing our Lead With Love journey—today we open our hearts not just to love, but to abundance in all its forms. So relax, breathe abundance in, and let’s welcome it in… ...
26 Sep 20259min
SLEEP: Past Selves, Present Wisdom: Guided Sleep Reflection
Hello, it’s Jody. Tonight, we honor past versions of ourselves—the growth, the struggles—they’ve brought us here. Let’s rest with gratitude and open hearts. Love, Jody Learn more about your ad...
25 Sep 202528min
Lead With Love Series: Accept Yourself with Love
Hey friend, Jody here. Welcome to the new Lead With Love series—starting with self-acceptance. In today’s episode we open with kindness toward ourselves, and celebrate the love that’s always availa...
24 Sep 202512min
SLEEP: Sleep Meditation: Strengthen Your Inner Foundation
Hey friend, it’s Jody. Tonight, we build resilience—restoring your inner foundation while you sleep. By morning, you'll feel rooted and ready. Snuggle in, breathe down to your core, and let's stren...
23 Sep 202529min
