Guided Meditation

Guided Meditation

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

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Episoder(778)

Reclaim Your Power Guided Meditation (Female Voice) 🙋‍♀️

Reclaim Your Power Guided Meditation (Female Voice) 🙋‍♀️

Hey dear soul! It's Jody Agard here.  Imagine for a moment a life where you feel truly unrestricted, unbound, and utterly free to express the real you. In today’s meditation, you’re delving into the...

30 Aug 202411min

SLEEP: When You're Wiped Out (Female Voice) 😩

SLEEP: When You're Wiped Out (Female Voice) 😩

Hey friend, it's Jody Agard here, welcome.  If you’re here because you’ve had one of those days where you're feeling completely spent, you’ve given all you can and there's nothing left in the tank…th...

29 Aug 202422min

Intentional Pause Guided Meditation (Female Voice) 🧘‍♀️

Intentional Pause Guided Meditation (Female Voice) 🧘‍♀️

Hey, it’s your meditation guide here, Jody.  In today’s modern world, where we're always on the go, constantly juggling responsibilities, and endlessly doing, it’s super easy to lose ourselves in the...

28 Aug 202410min

SLEEP:  Melt Away The Worries (Male Voice) 😟

SLEEP: Melt Away The Worries (Male Voice) 😟

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.   If you're lo...

27 Aug 202419min

Nature's Gentle Reminder Guided Meditation (Female Voice) 🌻

Nature's Gentle Reminder Guided Meditation (Female Voice) 🌻

Hey, its Jody.  You know, there's something so profoundly grounding about being in nature.  As a nature lover myself, I find endless peace and clarity just watching the world around me.  The trees ...

26 Aug 202413min

SLEEP:   A Feel-Good Sleep Meditation (Male Voice) 🥱

SLEEP: A Feel-Good Sleep Meditation (Male Voice) 🥱

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.   If you're lo...

25 Aug 202419min

Choose Love, Over Hate Guided Meditation (Female Voice) 💖

Choose Love, Over Hate Guided Meditation (Female Voice) 💖

Hey, I’m your guide, Jody Agard.  In a world that often feels heavy with negativity, let's take a moment to shift our focus - we're choosing love over hate, peace over conflict.  This meditation is ...

24 Aug 202410min

Embrace Acceptance Guided Meditation (Female Voice) 💞

Embrace Acceptance Guided Meditation (Female Voice) 💞

Hey, I’m your meditation guide, Jody Agard.  For years, I believed that peace came from controlling my outer world. But I’ve learned that true peace only arrives when I release the illusion of contro...

23 Aug 202416min

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