Guided Meditation

We all have desires and dreams, and they must be held tenderly within our hearts.  These desires are meant to dance within you, to fill you with hope and excitement. And guess what? They will manifes...

21 Aug 202410min

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.   If you're lo...

20 Aug 202423min

Hey, it's Jody Agard, and welcome to another episode.  Life can sometimes clutter our minds with negativity and stress, but clearing out all that muck is essential to raising our vibration and callin...

19 Aug 202412min

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.   If you're lo...

18 Aug 202422min

Hello friend, it’s your guide, Jody Agard, and welcome to another episode.  Inside each of us is a magical energy, a powerful force that often goes unnoticed.  It’s easy to forget about this magic w...

17 Aug 202411min

It’s so easy to get caught up in everything we don’t want, forgetting that our true power lies in focusing on what we do want.  In this meditation, we’ll shift our attention to our desires and dreams...

16 Aug 202412min

In our busy lives, we often carry so much tension and stress. So this meditation is all about releasing that weight with a big, cleansing exhale. It’s about letting go of the day’s worries and finding...

15 Aug 202421min

Hey, its Jody Agard, I’ll be your guide today.  Dreaming big means letting go of the logic and the barriers that lie within us. It’s about releasing the doubts and fears that hold us back and steppin...

14 Aug 202412min