GYM GIRLS LOCKER ROOM

to the girls chipping away at become the best version of themselves both in and outside of the gym, welcome to your new comfort podcast 🫶 what started out as an online facebook group, expanded into the @gymgirlslockerroom community many women now know and love. join me, Sydney Cassidy, AKA @sydgrows along with guests each week for candid health and fitness chats. from gym anxiety to gym crushes, no topic is off limits 🏋️‍♀️🔥 gym girlies this is your safe little corner of the internet 🥹 ❤️‍🔥 Join the family: FB - www.facebook.com/groups/gymgirlslockerroom INSTA - @gymgirlslockerroom

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Episoder(35)

What is GYM ANXIETY? Secrets to Building Gym Confidence, Women's Only Gyms & Big Scary Gym Bro's #3

EP 03 - hey besties. it isn't a sydgrows podcast without talking about gym anxiety. join Syd and Ellis as they take you through facts, tips and their experiences on navigating gym anxiety. we're in th...

19 Mar 20241h 3min

ANNA ARCHER: Giving Up On Her ED, The Highs And Lows Of Social Media, Being Addicted To Productivity EP. 2

EP 02 - hey besties. syd and anna chatted about the hilarious story of the first time they met, anna’s recovery from bulimia, the challenges they face as content creators, anna’s running tips and what...

12 Mar 20241h 21min

The ultimate gym girls podcast: who's Sydgrows and what is the GGLR community? EP. 1

EP 01 - hey besties. join syd and ellis on the first episode of the Gym Girls Locker Room Podcast, your new comfort podcast empowering you to find your strength 🫶 they chat about the sydgrows origin ...

5 Mar 20241h 2min