Psychologist Meg Jay's Hacks On Preparing For The Future
Prepare for your future with psychologist, Meg Jay! The bestselling author of "The Twentysomething Treatment", and keynote speaker sits with Mercedes and Anastasia to discuss the navigation of changin...
7 Nov 202433min
Author of The Princess Diaries Meg Cabot's Hacks To Managing Criticism
Step into the world of The Princess Diaries with author, Meg Cabot. With over 25 million copies sold worldwide, Meg walks us through writing The Princess Diaries, and her experience of watching her wr...
31 Okt 202433min
Nutritionist Ellie Krieger's Hacks For A Balanced Lifestyle
Healthy doesn't have to mean boring. Ellie Krieger joins Mercedes and Anastasia to discuss what a truly healthy and balanced diet and lifestyle look like. As a nutritionist, star of hit Food Network s...
24 Okt 202441min
Astronaut Dr. Shawna Pandya's Hacks On Overcoming Nervousness
From deep sea to outer space, this week Dr. Shawna Pandya, physician, astronaut, and aquanaut, joins Hack Your Happiness. Dr. Pandya takes us behind-the-scenes in space training and shares how she's f...
17 Okt 202457min
Top Psychologist Dr. Lisa Feldman Barrett's Hacks For Managing Emotions
Ever wonder how your brain shapes your reality? This week, Mercedes and Anastasia are joined by Dr. Lisa Feldman Barrett, a groundbreaking psychologist, neuroscientist, and author. In this episode, w...
10 Okt 202458min
Country Music Star Chris Lane's Hacks To Expressing Your Creativity
Prepare to dive deep into the world of country music and life behind the scenes! This week, we’re thrilled to have country music star Chris Lane joining us. From chart-topping hits to life on the road...
3 Okt 202433min
Negotiation Expert Alison Fragale's Hacks To Being Likeable Without Being A Pushover
Get ready to unbox all the hacks to confidence, self-value, and being seen in the way that you want others to see you! Professor, author, and negotiation expert, Alison Fragale joins Hack Your Happine...
26 Sep 202441min
NASCAR Driver Julia Landauer's Hacks On Embracing Discomfort
Join Mercedes and Anastasia as they speak with champion NASCAR Driver and Surviver contestant, Julia Landauer. Julia discusses why she chose to stop racing, her experiences on Survivor, and her top ha...
19 Sep 202453min
