Hack Your Happiness

Hack Your Happiness

Hosted by Mercedes and Anastasia Korngut, co-founders of Small Bits of Happiness. The duo interviews celebrities, Olympians and more iconic individuals. Together, they share what brings them happiness + life hacks. Hack Your Happiness is about making happiness—and life in general—practical, personal, and achievable, through simple hacks built from small habits and shifts. Don't miss an episode! Follow on Instagram for updates + daily happiness: https://www.instagram.com/small.bits.of.happiness/ Join our Happiness Family: https://smallbitsofhappiness.com/newsletter-sign-up/

Episoder(120)

Astronaut Dr. Shawna Pandya's Hacks On Overcoming Nervousness

Astronaut Dr. Shawna Pandya's Hacks On Overcoming Nervousness

From deep sea to outer space, this week Dr. Shawna Pandya, physician, astronaut, and aquanaut, joins Hack Your Happiness. Dr. Pandya takes us behind-the-scenes in space training and shares how she's f...

17 Okt 202457min

Top Psychologist Dr. Lisa Feldman Barrett's Hacks For Managing Emotions

Top Psychologist Dr. Lisa Feldman Barrett's Hacks For Managing Emotions

Ever wonder how your brain shapes your reality?  This week, Mercedes and Anastasia are joined by Dr. Lisa Feldman Barrett, a groundbreaking psychologist, neuroscientist, and author. In this episode, w...

10 Okt 202458min

Country Music Star Chris Lane's Hacks To Expressing Your Creativity

Country Music Star Chris Lane's Hacks To Expressing Your Creativity

Prepare to dive deep into the world of country music and life behind the scenes! This week, we’re thrilled to have country music star Chris Lane joining us. From chart-topping hits to life on the road...

3 Okt 202433min

Negotiation Expert Alison Fragale's Hacks To Being Likeable Without Being A Pushover

Negotiation Expert Alison Fragale's Hacks To Being Likeable Without Being A Pushover

Get ready to unbox all the hacks to confidence, self-value, and being seen in the way that you want others to see you! Professor, author, and negotiation expert, Alison Fragale joins Hack Your Happine...

26 Sep 202441min

NASCAR Driver Julia Landauer's Hacks On Embracing Discomfort

NASCAR Driver Julia Landauer's Hacks On Embracing Discomfort

Join Mercedes and Anastasia as they speak with champion NASCAR Driver and Surviver contestant, Julia Landauer. Julia discusses why she chose to stop racing, her experiences on Survivor, and her top ha...

19 Sep 202453min

Award-Winning Journalist Steven Petrow's Hacks For Finding Joy

Award-Winning Journalist Steven Petrow's Hacks For Finding Joy

Today, award-winning journalist and author, Steven Petrow, joins Hack Your Happiness to share his story of finding joy in daily life. After facing many hard times, including cancer in both himself and...

12 Sep 202445min

Content Creator Sahil Bloom's Hacks For Building A Winning Mindset

Content Creator Sahil Bloom's Hacks For Building A Winning Mindset

In this episode, Mercedes and Anastasia speak with Sahil Bloom. Sahil is an entrepreneur, content creator, and investor. Listen in as he discusses how he transformed his life, the importance of doing ...

5 Sep 202445min

Investor Natalie Dawson's Hacks To Sharing Your Success

Investor Natalie Dawson's Hacks To Sharing Your Success

Co-Founder and President of Cardone Ventures, Natalie Dawson is a widely successful author, podcast host, and investor. Natalie brings us along on her journey to becoming a successful investor and aut...

29 Aug 202436min

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