Hack Your Happiness

Hack Your Happiness

Hosted by Mercedes and Anastasia Korngut, co-founders of Small Bits of Happiness. The duo interviews celebrities, Olympians and more iconic individuals. Together, they share what brings them happiness + life hacks. Hack Your Happiness is about making happiness—and life in general—practical, personal, and achievable, through simple hacks built from small habits and shifts. Don't miss an episode! Follow on Instagram for updates + daily happiness: https://www.instagram.com/small.bits.of.happiness/ Join our Happiness Family: https://smallbitsofhappiness.com/newsletter-sign-up/

Episoder(121)

Our Confidence Hacks

Our Confidence Hacks

Today, on Hack Your Happiness, Mercedes and Anastasia take on a solo episode to break down how they, as two teenagers, have become more confident. Not only is it important to be confident in your phys...

9 Nov 202314min

Dr. Victoria Waller's Hacks On Using Passion To Overcome Challenges

Dr. Victoria Waller's Hacks On Using Passion To Overcome Challenges

Today, on Hack Your Happiness, Mercedes and Anastasia are joined by Dr. Victoria Waller. Dr. Waller is an award-winning educational therapist based in California. She helps children with learning diff...

2 Nov 202345min

Author S.G. Prince's Hacks For Finding + Following Your Passion

Author S.G. Prince's Hacks For Finding + Following Your Passion

Today, on Hack Your Happiness, Mercedes and Anastasia are joined by author S.G. Prince, author of The Elvish Trilogy, The Heirs of Isla, and The Rivers of Reversal. S.G. wasn't always an author - in f...

26 Okt 202325min

Our Middle School Hacks

Our Middle School Hacks

Today, on Hack Your Happiness, hosts Mercedes and Anastasia take on a solo episode, where they share their biggest takeaways from middle school. Listen in as the two discuss what you (or your middle s...

19 Okt 202320min

Dawn Richardson Wilson's Hacks For Getting Over Hard Days

Dawn Richardson Wilson's Hacks For Getting Over Hard Days

Today, on Hack Your Happiness, Mercedes and Anastasia are joined by Olympic Bobsledder, Dawn Richardson Wilson. Dawn debuted at the Beijing 2022 Winter Olympics, after having experienced a concussion....

12 Okt 202316min

Body Image Expert Teri Hofford's Body Image Hacks

Body Image Expert Teri Hofford's Body Image Hacks

Today, on Hack Your Happiness, Mercedes and Anastasia talk with speaker, photographer, author, and body image expert Teri Hofford. Teri shares her hacks on how we can feel more confident in our own bo...

4 Okt 202334min

Happiness Around The World: Happy Hacks From France

Happiness Around The World: Happy Hacks From France

Today, on Hack Your Happiness, hosts Mercedes and Anastasia take on a solo episode, where they explore what brings happiness to those from France. All of these hacks are based off of statistics, obser...

27 Sep 202328min

Teen Activist Viola Seda's Hacks on Not Caring What Others Think

Teen Activist Viola Seda's Hacks on Not Caring What Others Think

Today, on Hack Your Happiness, Mercedes and Anastasia talk with teen activist, poet, and innovator, Viola Seda. Recently, Viola spoke at the C2 Montreal Conference, and has done incredible work on ext...

21 Sep 202327min

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