You Don’t Have To Choose One Dream — Here’s Proof: Lesley Paterson
She's a champion in both Hollywood and athletics. Mercedes and Anastasia sit with Lesley Paterson, the triathlon world champion who also co-wrote the Oscar-nominated screenplay for All Quiet on the We...
22 Mai 202546min
Ditch the Processed Foods — Here’s How to Actually Eat Clean! Nancy Easton
What if changing what we eat could change the future of a nation? Mercedes and Anastasia are joined by Nancy Easton: leader and founder of Wellness in the Schools, a nonprofit on the mission to replac...
15 Mai 20251h 1min
This Is How You Build Unshakable Confidence: Hazel Findlay
Your mindset shapes every challenge you face—be it climbing a mountain, or in daily life. This week, Mercedes and Anastasia sit down with Hazel Findlay: legendary climber, mindset coach, and expert in...
8 Mai 202558min
You’re Not Stuck — A Harvard Mindfulness Expert Explains Why: Dr. Ellen Langer
Your mindset shifts your reality. In this week's episode, Mercedes and Anastasia sit with Dr. Ellen Langer. Dr. Langer is the first woman to reach tenure in psychology at Harvard, and she's known as t...
1 Mai 202548min
The Surprising Science of Giving (and Why It’s Good for You): Asha Curran
Asha Curran turned a simple idea into a global movement. The GivingTuesday founder joins Mercedes and Anastasia to share the backstory behind this global organization, and the benefits of generosity. ...
24 Apr 202533min
S’well Founder: “What If You Let Yourself Dream Bigger?”
Bold moves built S'well, one of the world's most recognized water bottles! Join Mercedes and Anastasia as they speak with the founder of S'well, Sarah Kauss. Sarah walks through her journey (from teen...
17 Apr 202555min
The Girl Who Climbed Everest: “This Is What the Mountain Taught Me About Myself”
Ever wondered what it takes to reach the top of the world? This week, Mercedes and Anastasia speak with Bonita Norris, the youngest person to summit both Mount Everest and reach the North Pole. Bonita...
10 Apr 202547min
How a Navy SEAL Stays Calm Under Pressure! Rorke Denver
Adversity doesn’t break you – it builds you! Mercedes and Anastasia sit with Commander Rorke Denver, a former Navy SEAL, and current speaker and bestselling author. Rorke dives into his story of overc...
3 Apr 20251h 1min
