Hacking Your ADHD

Hey Team! While AI has become a buzzword that has lost much meaning, there are still many use cases that can help with our ADHD. One of the places that I have been enjoying exploring is how I can outs...

2 Sep 202414min

While ADHD is described as life on Hard Mode, that phrasing got me thinking about what would life look on easy mode. And more importantly, how can we make our lives feel more like that? In this episod...

26 Aug 202413min

Hey team! I've recently been seeing a lot more stuff around the concept of dopamine fasting. Now, I'm going to start by saying that I'm entering this conversation with a bit of trepidation because i...

19 Aug 202413min

Hey team! This week, we're diving into another listener question. "Hi, William. I'm Emily, and I live in Chicago, Illinois. I'm a lifelong gardener and love growing flowers, veggies, houseplants, and ...

12 Aug 202411min

Hey Team! I was listening to the radio the other day when My Own Worst Enemy by Lit came on - a fine example of pop-punk from the late 90's. And while I enjoyed the song, what stuck with me was thinki...

5 Aug 202415min

Hey team, This week I'm talking with Jackie Silver about nutrition and wellness. Jackie is a Registered Dietitian with a Master of Health Science (MHSc) in Nutrition Communications. She has a firm bel...

29 Jul 202424min

With ADHD we get to hear a lot of advice on how to get past our various symptoms. Sometimes that advice isn't so bad, sometimes it's pretty good - I mean that's what I'm trying to do with this podcast...

22 Jul 202413min

Hey team, I've recently been thinking about task initiation a lot, but while working on the first draft of this episode, I realized that there were a few ideas that were important to explore first. So...

15 Jul 202412min