Hacking Your ADHD

Hacking Your ADHD

Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.

Episoder(342)

Navigating the Art of Conscious Conversations with Chuck Wisner

Navigating the Art of Conscious Conversations with Chuck Wisner

Hey Team, This week I'm talking with Chuck Wisner, an expert in effective communication. He was a senior affiliated mediator with the Harvard Mediation Program and is president of Wisner Consulting. A...

6 Nov 202331min

Recognizing the Hidden Struggles of Inattentive ADHD w/Cynthia Hammer

Recognizing the Hidden Struggles of Inattentive ADHD w/Cynthia Hammer

Hey team, This week, I'm talking with the founder of the Inattentive ADHD Coalition and author of Living with Inattentive ADHD: Climbing the Circular Staircase of Attention Deficit Hyperactivity Disor...

16 Okt 202329min

Navigating and Embracing ADHD w/Antonia Bowring

Navigating and Embracing ADHD w/Antonia Bowring

Hey team! This week, I'm joined by Antonia Bowring - Antonia holds a B.A. in Political Science, an M. Phil. in Development Economics, and an M.B.A. She is an ICF-certified coach with an Executive Coac...

2 Okt 202330min

New Frontier in ADHD Treatment with Dr. Scott Kollins

New Frontier in ADHD Treatment with Dr. Scott Kollins

Hey team, This week, we're diving into the innovative world of digital therapeutics with Dr. Scott Kollins, exploring the potential of a unique game-based treatment for ADHD. Dr. Kollins works for a c...

25 Sep 202327min

Beyond the Labels: Queerness and ADHD Unpacked with Rachel Scanlon

Beyond the Labels: Queerness and ADHD Unpacked with Rachel Scanlon

Hey team, This week I'm talking with Rachel Scanlon, a stand-up comedian, actress, writer and co-host to the podcast Two Dykes and a Mic. Seen on Don't Tell Comedy, JFL's Straight Up Stand Up, and Com...

18 Sep 202328min

From Chaos to Clarity: Decluttering and Self-Discovery w/Star Hansen

From Chaos to Clarity: Decluttering and Self-Discovery w/Star Hansen

This week I'm talking with Star Hansen, a Certified Professional Organizer (CPO©) and Clutter Whisperer on a mission to help you banish your personal Clutter Monster. Her methodology focuses on helpin...

11 Sep 202335min

Balancing ADHD: Myths, Management, and Mindsets with Dr. Jessica Stern

Balancing ADHD: Myths, Management, and Mindsets with Dr. Jessica Stern

Hey team! This week I'm talking with Dr. Jessica Stern about ADHD, mental health, and trauma. Dr. Stern is a licensed clinical psychologist, consultant, and clinical assistant professor at NYU Langon...

4 Sep 202328min

A Fresh Start (rebroadcast)

A Fresh Start (rebroadcast)

In just one more month we're going to be coming up on the halfway point of 2021 — I know, I have no idea how it got here either. But with this mark in time we're starting to see a shift going on - whi...

28 Aug 202317min

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