A Deep Dive Into Multitasking
This week we're going to be deep-diving into multitasking - this is one of those topics that I frequently mention in episodes, but I've never featured before. Not because it doesn't deserve its own ep...
22 Mar 202119min
How To Apply What You Learn
One of the questions that I frequently get is how people can actually apply what they're learning - in this podcast and from all the other things we learn. I know this is a particularly pernicious pro...
15 Mar 202119min
Understanding the ADHD Subtypes
When it comes to understanding our ADHD it can be a bit of a minefield to navigate - one of our most pernicious problems is that often we're never really educated in what it means to have ADHD. And to...
8 Mar 202115min
Building Your Touchstones | Listener Q&A
All right everyone, we've got another listener Q&A episode coming your way today with questions looking at ways we can declutter our phones, re-establishing our routines when life is in flux, and how ...
1 Mar 202119min
Digital Declutter: Tabs, Tabs, And more Tabs
Did you think I was all done with tabs last week... well I wasn't because there's actually a ton we can still talk about. Tabs are one of those small things in our life that can have a fairly outsized...
22 Feb 202116min
Digital Declutter: Too Many Tabs
A few weeks ago I asked around on Facebook the number of tabs that my friends had open at the time. Answers I got included: 500 on their phone and 20 on their computer, 50-60 across 5-6 windows, 4-5, ...
15 Feb 202118min
Decluttering Your Digital Life
We all have an idea of what clutter is - it's just all that stuff. It's that frustrating feeling when you can't find something just because there are too many other things to look through. Clutter is ...
8 Feb 202118min
Masquerading As Adults
#Adulting Now there's something a lot of us can relate to - or relate to the idea that adulting is something we sometimes do, but being an adult is not something we are. ADHD can make us feel like we'...
1 Feb 202118min
