Hacking Your ADHD

In this week's episode we're going to focus on the money side of things and go into how we can use automation for our shopping and then also how we can use automations with our finances. And as a remi...

30 Nov 202020min

One of the paradoxes of ADHD is how much work we can get done when we're interested in something... but then how little we get done when something is boring. Unfortunately in life there are a lot of t...

23 Nov 202019min

"There's a secret that real writers know that wannabe writers don't, and the secret is this: It's not the writing part that's hard. What's hard is sitting down to write. What's keeping us from sitting...

16 Nov 202017min

I'd say I have a love-hate relationship with cleaning, but that implies that there is a part of me that loves cleaning. There isn't. I like having cleaned and having a clean home, but I seldom enjoy t...

9 Nov 202020min

This week's a little bit different - today you're going to be hearing an interview I had with my friend Kari Gormley - now I say interview with a bit of hesitation because our conversation absolutely ...

2 Nov 202021min

Last week we started our journey of self-compassion. Self-compassion is key part of cutting ourselves some slack - it's the combination of empathy and action. We're doing the things that'll let us put...

26 Okt 202018min

In this episode we're going to focus on the difficulties of self-compassion and then talk a little about mindfulness - next week we'll be going into the ideas of self-kindness, common humanity, and so...

19 Okt 202019min

In today's episode, we have a listener question about writing and how to get back into it after quitting at the hard parts. Support me on Patreon Connect with me on: Facebook Twitter Instagram or as...

12 Okt 202018min